Category: Articles
FREE is Holding Back the Fitness and Supplement Industry
by Matt Weik
Look, I like free as much as the next guy, but enough is enough. The fitness and supplement industry is plagued by brands and “ex [...]
Lose Over 20 Pounds by Standing?
by Matt Weik
We have all seen the craze regarding standing desks. While some research shows they are beneficial, others show that standing all [...]
Animal Protein Still Preferred Over Plant
by Matt Weik
If you’ve been paying attention to my articles over the past year, you’d know that I’ve been covering the evolution and shift of c [...]
Posing & Posing Music…
by Christian Duque
A bodybuilding contest is a sports event - that seems like a pretty obvious no-brainer, right?. Athletes prep for shows inso [...]
Will The Conqueror Win the Arnold Classic?
by Christian Duque
We’ve all heard the name William Bonac. In a relatively short amount of time, the Dutch bodybuilder has earned the respect o [...]
5 Supplement Accessories for Bodybuilders
by Matt Weik
For the most part, bodybuilders are simple human beings. They eat, sleep, and train. However, it’s nice to splurge every once in [...]
Avocados: More Than Just a Healthy Fat
by Matt Weik
We all know that avocados are a great source of healthy fats. People use it to make guacamole, they put it on toast, and some sim [...]
The Big Boys are Fleeing to Classic Physique
by Anders JP Eskilsson
Wow, two athletes in a week. Both Regan Grimes and Cody Montgomery declared that they quit bodybuilding to try their win [...]
Heat-Stable Hydrolyzed Whey Protein
by Matt Weik
We are always on the lookout for something new in the protein category, and it appears we have something to put people’s minds at [...]
Is Bodybuilding Beneficial for Your Health?
by Anders JP Eskilsson
All of us who began training at one point in time implemented the fundamentals of bodybuilding. It wasn’t complicated; w [...]
High on Mushroom Protein
by Matt Weik
If you’ve been following my work, you’ve definitely seen the multiple articles I have done on different proteins coming to market. [...]
It’s That Time of the Year – Should You Work Out When Sick?
by Matt Weik
Sniffles... Coughs… Congestion… You know what time it is—time to carry around the hand sanitizer! Colder months of the year tend [...]
Bitter Orange Extract Deemed Safe
by Matt Weik
Remember the good old days when ephedrine was legal and readily available? It was almost like fat simply melted off of your body [...]
Steroid Bust in Spain: Drug Trafficking?
by Matt Weik
If you’ve been following my work, you know I could care less about steroids and people who use them. From professional athletes, [...]
Drink MORE Coffee to Live Longer
by Matt Weik
Those who are super sensitive to caffeine, definitely get the decaf ready. But, for those of you who love the boost of energy fro [...]
