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The Ultimate Decision: Bodybuilder or Weightlifter
The Ultimate Decision: Bodybuilder or Weightlifter
By Ron Kosloff N/C of NSP Research Nutrition
You are going to come to a crossroad in our game [...]
Calories, Not Protein, Leads To Increases In Body Fat When Eating Excess Calories!
Calories, Not Protein, Leads To Increases In Body Fat When Eating Excess Calories!
by Will Brink
But seriously, this is a very important [...]
Stuff I Learned in 2011 About Fat Loss And Bodybuilding
Stuff I Learned in 2011 About Fat Loss And Bodybuilding
By Tom Venuto, author of Burn the Fat, Feed the Muscle
Yes, I know it’s the most c [...]
AAS Cutting Cycle Synergy
AAS Cutting Cycle Synergy
by John Connor
For years bodybuilders have experimented with various compounds while in their cutting phases to [...]
Goal-Specific AAS Cycles for the Serious Lifter
Goal-Specific AAS Cycles for the Serious Lifter
by Mike Arnold
All PED users, at some point during the infancy of their AAS use, begin contempla [...]
Is a Weight Gainer Bad for You?
Is a Weight Gainer Bad for You?
by Marc David
Question: I’ve been told that I need a LOT of calories to gain weight. I’m having a bit of an [...]
Creatine and Bodybuilding
Creatine and Bodybuilding
by Marc David
Creatine is naturally produced in the human body from amino acids primarily in the kidney and liver. I [...]
Testosterone Suspension and Testosterone Base
Testosterone Suspension and Testosterone Base
by John Connor
Testosterone is the undisputed king of steroids mainly because it is safe, el [...]
Trenbolone ~ A Practical Application
Trenbolone ~ A Practical Application
by John Connor
Trenbolone Acetate may be used for cutting, bulking or re-comping. This steroid is [...]
Traditional Anabolic Steroids vs. OTC Designers Steroids
Traditional Anabolic Steroids vs. OTC Designers Steroids
by Mike Arnold
It was the late 90’s and the bodybuilding industry had not witnessed an [...]
8 Anabolic Steroid Rules
8 Anabolic Steroid Rules
Anabolic steroids, technically known as anabolic-androgen steroids (AAS) or colloquially simply as "steroids", are drugs [...]
The 5-Minute Guide to Picking a Training Program
The 5-Minute Guide to Picking a Training Program
by Marc David
In order to pick the best training program for you, several factors need to be [...]
Beware of Coconut Oil Hucksters
Beware of Coconut Oil Hucksters
by Marc David
Is Coconut Oil all it’s cracked up to be? If you’ve done any reading up on this, you’d think y [...]
Why I Hate Fat Burners And Diet Pills
Why I Hate Fat Burners And Diet Pills
By Tom Venuto, author of Burn the Fat, Feed the Muscle
Once a person hits a plateau, do we really need f [...]
Defeating Dietary Displacement – Part II The Debates
Defeating Dietary Displacement - Part II The Debates
By Dr. John M Berardi, Ph.D.
Paralysis by Analysis
In Part I of this article, I pres [...]