Author: admin

Clomid (Clomiphene Citrate) Explained
Clomid (Clomiphene Citrate) Explained
by John Connor
Clomid is a SERM (selective estrogen receptor modulator) similar to Tamoxifen. Clomid is [...]

HCG (Chorionic Gonadotropin) – Clinical Pharmacology
HCG (Chorionic Gonadotropin) - Clinical Pharmacology
by John Connor
Human Chorionic Gonadotropin (HCG), is a polypeptide hormone produced by t [...]

Aromasin (Exemestane) Explained
by John Connor
Aromasin is a steroidal aromatase inactivator used to lower circulating estrogen. It was developed to help fight breast cancer a [...]

AAS: Post Cycle Therapy
AAS: Post Cycle Therapy
by WarriorFX
Bodybuilders are athletes interested in building up musculature while minimizing body fat. Bodybuilding i [...]

Bread Haters Are Just HANGRY!
Bread Haters Are Just HANGRY
By Tom Venuto, author of Burn the Fat, Feed the Muscle
Bread haters are just HANGRY… That’s right, they’re mad [...]

7 Steps To Boost Testosterone Levels Naturally
by Vince DelMonte, Author of No Non-Sense Muscle Building
As we learned yesterday, total testosterone levels in males (depending on testing met [...]

How To Get Your Abs to “POP” – More Training or More Dieting?
How To Get Your Abs to "POP" - More Training or More Dieting?
By Tom Venuto, author of Burn the Fat, Feed the Muscle
Question: Tom, I've manag [...]

27 Common & Shocking Bodybuilding Mistakes
27 Common & Shocking Bodybuilding Mistakes
Vince Gironda broke the mold with his unorthodox training methods and nutrition strategies, but he lef [...]

Carbs & Fat: Friends After All?
Carbs & Fat: Friends After All?
by Alan Aragon
Here’s a true story… On a fitness message board, a member cautioned another against having pe [...]

How To Stop Muscle Loss While Dieting
How To Stop Muscle Loss While Dieting
By Tom Venuto ~ Burn The Fat, Feed The Muscle
QUESTION:
I'm on a mission to get my body fat down. A [...]

Myths Under The Microscope ~ The ‘Fat Burning Zone’ On Trial
Myths Under The Microscope ~ The 'Fat Burning Zone' On Trial
by Alan Aragon
Myths Under The Microscope Part 1: The Low Intensity Fat B [...]

The Ideal Body Measurements
The Ideal Body Measurements
Question:
I’m often asked what my body measurements are and/or what are the ideal measurements for a bodybuil [...]

Build a Bigger Chest in 3-4 Workouts or Less
Build a Bigger Chest in 3-4 Workouts or Less
By Tom Venuto ~ Burn The Fat, Feed The Muscle
If your pecs are a weak body part, or, if you’ve [...]

10 Simple Steps to Ultimate Leanness
10 Simple Steps to Ultimate Leanness
By Tom Venuto ~ Burn The Fat, Feed The Muscle
Getting a ripped body with extremely low body fat – lean [...]

What is the Ideal Body Fat to See Your Abs?
What is the Ideal Body Fat to See Your Abs?
By Tom Venuto ~ Burn The Fat, Feed The Muscle
Hopefully by now, most of my readers realize by [...]


