Author: admin
D-Aspartic Acid Explained (DAA)
The Holy Grail for male enhancement/performance, life, or sexual enhancement, is boosting testosterone, particularly if it can be done safely and le [...]

Tips for Fat Loss and Muscle Maintenance
by Joshua H. INBF, NSCA CPT, CSCS
Here are a few things to consider when weight loss (fat) is your primary goal while retaining muscle.
1. Fas [...]

How To Fix 95% of Diet and Physique Problems
With New Years resolutions now on full tilt this is the time of year that I regularly get a lot of inquiries by people set on changing their diet an [...]

Daily dose 25 mg Clomid doubles men’s T levels
Daily dose 25 mg Clomid doubles men's T levelsClomid can help men with low testosterone levels and low sex drive. Researchers at the Centro de Andro [...]

Anabolic Steroid Cycles of Pro Bodybuilders
by Mike Arnold
Let’s face it; today’s professional BB’rs are light years ahead of the typical steroid user when it comes to physique development. [...]

AAS: Impotence & Loss of Libido
By Mike Arnold
If there are any side effects associated with steroid use that most individuals would like to avoid, it is that of impotence and l [...]

What Makes Muscles Grow?
by Brad Schoenfeld
What makes muscles grow? Brad Schoenfeld, author of The MAX Muscle Plan, answers this big question in our new, exclusive Burn [...]

How To Benefit From Planned Overtraining
by Kelly Baggett
One of the biggest debates among coaches and trainers that always arises every few years is the topic of recovery. Some say you [...]

Stomach Distension and the Modern Bodybuilder: Fact vs. Fiction – Part #1
by Mike Arnold
Stomach distension. What started out as an anomaly in the mid-90’s has now grown into an aesthetic epidemic affecting the large m [...]

Strength vs Size and Optimal Frequency Training
by Kelly Baggett
It could be said that gaining strength is relatively unimportant for a bodybuilder due to the fact that the muscles don’t know h [...]

Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]

Teenagers and Anabolic Steroid Use
by Mike Arnold
This has been a hot topic for many years now and with good reason, as steroid use in teens presents a set of risk factors foreign [...]

Muscle Site Enhancement Methods
by Mike Arnold
How many of us would love to have a bit more peak to our biceps…or maybe some more roundness to our delts…or how about adding some [...]

Understanding Muscle Fiber Types
by Kelly Baggett
With any discussion of athletic performance one topic that arises again and again without fail is the topic of muscle fiber type [...]

AAS Post Cycle Therapy
Hypogonadotropic Hypogonadism
Pulsatile secretion of gonadotropin releasing hormone (GnRH) from the hypothalamus is required for both the initiat [...]


