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D-Aspartic Acid Explained (DAA)

D-Aspartic Acid Explained (DAA)

The Holy Grail for male enhancement/performance, life, or sexual enhancement, is boosting testosterone, particularly if it can be done safely and le [...]
Tips for Fat Loss and Muscle Maintenance

Tips for Fat Loss and Muscle Maintenance

by Joshua H. INBF, NSCA CPT, CSCS Here are a few things to consider when weight loss (fat) is your primary goal while retaining muscle. 1. Fas [...]
How To Fix 95% of Diet and Physique Problems

How To Fix 95% of Diet and Physique Problems

With New Years resolutions now on full tilt this is the time of year that I regularly get a lot of inquiries by people set on changing their diet an [...]
Daily dose 25 mg Clomid doubles men’s T levels

Daily dose 25 mg Clomid doubles men’s T levels

Daily dose 25 mg Clomid doubles men's T levelsClomid can help men with low testosterone levels and low sex drive. Researchers at the Centro de Andro [...]
Anabolic Steroid Cycles of Pro Bodybuilders

Anabolic Steroid Cycles of Pro Bodybuilders

by Mike Arnold Let’s face it; today’s professional BB’rs are light years ahead of the typical steroid user when it comes to physique development. [...]
AAS: Impotence & Loss of Libido

AAS: Impotence & Loss of Libido

By Mike Arnold If there are any side effects associated with steroid use that most individuals would like to avoid, it is that of impotence and l [...]
What Makes Muscles Grow?

What Makes Muscles Grow?

by Brad Schoenfeld What makes muscles grow? Brad Schoenfeld, author of The MAX Muscle Plan, answers this big question in our new, exclusive Burn [...]
How To Benefit From Planned Overtraining

How To Benefit From Planned Overtraining

by Kelly Baggett One of the biggest debates among coaches and trainers that always arises every few years is the topic of recovery. Some say you [...]
Stomach Distension and the Modern Bodybuilder: Fact vs. Fiction – Part #1

Stomach Distension and the Modern Bodybuilder: Fact vs. Fiction – Part #1

by Mike Arnold Stomach distension. What started out as an anomaly in the mid-90’s has now grown into an aesthetic epidemic affecting the large m [...]
Strength vs Size and Optimal Frequency Training

Strength vs Size and Optimal Frequency Training

by Kelly Baggett It could be said that gaining strength is relatively unimportant for a bodybuilder due to the fact that the muscles don’t know h [...]
Titus Talks

Titus Talks

by Craig Titus This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Teenagers and Anabolic Steroid Use

Teenagers and Anabolic Steroid Use

by Mike Arnold This has been a hot topic for many years now and with good reason, as steroid use in teens presents a set of risk factors foreign [...]
Muscle Site Enhancement Methods

Muscle Site Enhancement Methods

by Mike Arnold How many of us would love to have a bit more peak to our biceps…or maybe some more roundness to our delts…or how about adding some [...]
Understanding Muscle Fiber Types

Understanding Muscle Fiber Types

by Kelly Baggett With any discussion of athletic performance one topic that arises again and again without fail is the topic of muscle fiber type [...]
AAS Post Cycle Therapy

AAS Post Cycle Therapy

Hypogonadotropic Hypogonadism Pulsatile secretion of gonadotropin releasing hormone (GnRH) from the hypothalamus is required for both the initiat [...]
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