Author: admin
7 Simple Rules For What You Should Be Eating Right Now
7 Simple Rules For What You Should Be Eating Right Now
By Nick Nilsson
What you eat on a daily basis determines just about everything you [...]
The Shocking Truth About Counting Calories
The Shocking Truth About Counting Calories
by Marc David
At some point in your weight management phase and it doesn’t matter if it’s to lose [...]
The Science Behind Eating Disorders
The Science Behind Eating Disorders
by Sohee Lee
As promised, the follow-up article to personal my eating disorder story will cover the sc [...]
Arimidex (Anastrozole) Explained
by John Connor
Arimidex is an aromatase inhibitor used to lower circulating estrogen. It was developed to help fight breast cancer as estrogen [...]
5 Factors That Could Affect Your Ability to Gain Weight
5 Factors That Could Affect Your Ability to Gain Weight
by Marc David
Let’s face it.. gain weight is pretty easy when you put the numbers dow [...]
Dietary Supplements Explained
Dietary Supplements Explained
by Joe Cannon ~ supplement-geek.com
After over a decade of researching, lecturing and writing about supplements, I [...]
Winstrol (Stanozolol) A Basic Guide
by John Connor
Stanozolol has a anabolic rating of 320 and an androgenic rating of 30 making it an excellent steroid for promoting muscle g [...]
What Do Your Eating Routine and Growth Hormones Have In Common?
What Do Your Eating Routine and Growth Hormones Have In Common?
By Mike Westerdal
Many of the unique bodybuilding legends - have stated, "Bodybu [...]
The Ultimate Decision: Bodybuilder or Weightlifter
The Ultimate Decision: Bodybuilder or Weightlifter
By Ron Kosloff N/C of NSP Research Nutrition
You are going to come to a crossroad in our game [...]
Calories, Not Protein, Leads To Increases In Body Fat When Eating Excess Calories!
Calories, Not Protein, Leads To Increases In Body Fat When Eating Excess Calories!
by Will Brink
But seriously, this is a very important [...]
Stuff I Learned in 2011 About Fat Loss And Bodybuilding
Stuff I Learned in 2011 About Fat Loss And Bodybuilding
By Tom Venuto, author of Burn the Fat, Feed the Muscle
Yes, I know it’s the most c [...]
AAS Cutting Cycle Synergy
AAS Cutting Cycle Synergy
by John Connor
For years bodybuilders have experimented with various compounds while in their cutting phases to [...]
Goal-Specific AAS Cycles for the Serious Lifter
Goal-Specific AAS Cycles for the Serious Lifter
by Mike Arnold
All PED users, at some point during the infancy of their AAS use, begin contempla [...]
Is a Weight Gainer Bad for You?
Is a Weight Gainer Bad for You?
by Marc David
Question: I’ve been told that I need a LOT of calories to gain weight. I’m having a bit of an [...]
Creatine and Bodybuilding
Creatine and Bodybuilding
by Marc David
Creatine is naturally produced in the human body from amino acids primarily in the kidney and liver. I [...]
