Author: admin
It’s Your Body Composition, Not Your Body Weight That Matters!
It's Your Body Composition, Not Your Body Weight That Matters!
by Monica Mollica ~ trainergize.com
In today's society, characterized by an epidemi [...]
8 Secrets To Movie Star Muscle
8 Secrets To Movie Star Muscle
by Vince DelMonte, Author of No Non-Sense Muscle Building
Have you ever wondered how Hollywood pip-squeaks tran [...]
Muscle – It’s Not Just For Bodybuilders!
Muscle - It's Not Just For Bodybuilders!
by Monica Mollica ~ trainergize.com
To most people outside the gym, the word “muscles” brings to mind h [...]
Successful aging – the importance of starting down the right path
Successful aging – the importance of starting down the right path
by Monica Mollica ~ trainergize.com
Risk factors and chronic diseases often ge [...]
Genetics vs. Drugs
Genetics vs. Drugs
by Mike Arnold
One heated topic which has been floating around the Net today, perhaps more than any other, is the gene [...]
Do You Think Bodybuilding is ‘Functional?’
Do You Think Bodybuilding is 'Functional?'
by Marc David
Reader question time...Do you think bodybuilding is functional training? The other d [...]
Growth Hormone (GH) Peptides Explored
Growth Hormone (GH) Peptides Explored
by Mike Arnold
GHRP-6:
Growth hormone releasing peptide-6 (GHRP-6) is in the category of drugs kno [...]
Is Your Metabolism The Reason You’re Not Losing Weight?
Is Your Metabolism The Reason You're Not Losing Weight?
by Tom Venuto
QUESTION: Tom, we all know people who eat recklessly yet are very le [...]
8 Biggest Reasons People Fall Off the Diet Wagon
8 Biggest Reasons People Fall Off the Diet Wagon
by Tom Venuto
Clearly, we have an obesity problem in America and many other countries acr [...]
What’s Really Making Us Fat?
What's Really Making Us Fat?
by Kristin Wartman
It may not be as simple as calories in, calories out. New research reveals a far more complex eq [...]
Foods You Should Never Eat
Foods You Should Never Eat
by Mike Boyle
1. High Fructose Corn Syrup:
Consuming HFCS actually causes our bodies to grow fat cells and contribu [...]
Ostarine Explained
Ostarine Explained
by Mike Arnold
S.A.R.M.S represent a new and exciting category of performance enhancing drugs which are unique to the [...]
Is it True There’s No Such Thing As An “Essential Carbohydrate?”
Is it True There's No Such Thing As An "Essential Carbohydrate?"
by Tom Venuto
Q: "Dear Tom, in my research and experience I've come to be [...]
How to Be a Vegetarian Bodybuilder
How to Be a Vegetarian Bodybuilder
by Marc David
The word “Vegan Bodybuilder” is not a favorite to many people looking to build muscle. In f [...]
Conventional Medicine Wants FDA to Take Away Most Dietary Supplements
Conventional Medicine Wants FDA to Take Away Most Dietary Supplements
An editorial in the January 25, 2012, issue of the New England Journal of M [...]
