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Is Your Metabolism The Reason You’re Not Losing Weight?
Is Your Metabolism The Reason You're Not Losing Weight?
by Tom Venuto
QUESTION: Tom, we all know people who eat recklessly yet are very le [...]

8 Biggest Reasons People Fall Off the Diet Wagon
8 Biggest Reasons People Fall Off the Diet Wagon
by Tom Venuto
Clearly, we have an obesity problem in America and many other countries acr [...]

What’s Really Making Us Fat?
What's Really Making Us Fat?
by Kristin Wartman
It may not be as simple as calories in, calories out. New research reveals a far more complex eq [...]

Foods You Should Never Eat
Foods You Should Never Eat
by Mike Boyle
1. High Fructose Corn Syrup:
Consuming HFCS actually causes our bodies to grow fat cells and contribu [...]

Ostarine Explained
Ostarine Explained
by Mike Arnold
S.A.R.M.S represent a new and exciting category of performance enhancing drugs which are unique to the [...]

Is it True There’s No Such Thing As An “Essential Carbohydrate?”
Is it True There's No Such Thing As An "Essential Carbohydrate?"
by Tom Venuto
Q: "Dear Tom, in my research and experience I've come to be [...]

How to Be a Vegetarian Bodybuilder
How to Be a Vegetarian Bodybuilder
by Marc David
The word “Vegan Bodybuilder” is not a favorite to many people looking to build muscle. In f [...]

Conventional Medicine Wants FDA to Take Away Most Dietary Supplements
Conventional Medicine Wants FDA to Take Away Most Dietary Supplements
An editorial in the January 25, 2012, issue of the New England Journal of M [...]

The Effects of Testosterone on the Body
The effects of Testosterone
by John Connor
One of the most common question I'm asked is "what should I do for a first cycle?" The question [...]

The prosexual effect of the testosterone booster ProLensis™ (Bulbine natalensis)
The prosexual effect of the testosterone booster ProLensis™ (Bulbine natalensis)
by John Connor
Bulbine natalensis is quickly gaining populari [...]

Cheating on a diet – good or bad?
Cheating on a diet – good or bad?
by Monica Mollica ~ trainergize.com
In discussions about dieting, a topic that often comes up is that of “chea [...]

Motivation To Get Ripped
Motivation To Get Ripped
by Scott Tousignant
I’m going to let you in on the BEST motivation secret that practically guarantees you will get in t [...]

Why you fell off the wagon
Why you fell off the wagon
by Tom Venuto
Clearly, we have an obesity problem in America and many other countries across our planet. Yet, [...]

Big Gains on a Small Budget
Big Gains on a Small Budget
by Mike Boyle
Bodybuilding is a 24 hr a day job, that requires hard work, discipline and dedication. Its also not a [...]

Muscle Dysmorphia: Obsessed or Dedicated?
Muscle Dysmorphia: Obsessed or Dedicated?
by Tom Venuto
Muscle dysmorphia is like “reverse anorexia,” where you can never get muscular eno [...]


