Author: admin
Importance of Nasal Breathing for Optimal Health and Performance
by Matt Weik, BS, CSCS, CPT, CSN
Do you often find yourself needing to breathe through your mouth to get enough air? You’re not the only one [...]
The Benefits of the Cyclical Ketogenic Diet
by Matt Weik, BS, CSCS, CPT, CSN
Many people have heard of, tried, or have considered trying the ketogenic diet. But very few people have hea [...]
Jon De La Rosa Wins The 2024 Tampa Pro!
by Christian Duque
This may come as news to a lot of bodybuilding fans that have just discovered the sport but I come from an era where shows w [...]
Will Hadi Reclaim The Sandow?
by Christian Duque
Many bodybuilding fans have been writing all over the message boards and Facebook groups asking this very question. And actu [...]
If You Retire… You Expire… Is It True?
by Matt Weik, BS, CSCS, CPT, CSN
When people talk about retirement, it truly makes me feel uncomfortable. Maybe I have some screws loose? Or [...]
Big Boy’s Friend Big Wicked Killling was a Setup
Gino "Big Wicked" Molina who is a friend of Big Boy and part of the Strength Cartel team has recently died. There has been much speculation abou [...]
What Are the Health Benefits of Hydrotherapy?
by Matt Weik, BS, CSCS, CPT, CSN
Hydrotherapy, also known as water therapy, is a supplementary treatment that uses water for various health b [...]
Are The 212’s Days Numbered?
by Christian Duque
I have to be honest with you, I'm not a huge fan of writing this type of article. And I also have to pay homage to the great [...]
16 Strategies to Help You Stay on Track with Your Weight Loss Goal
by Matt Weik, BS, CSCS, CPT, CSN
One of the hardest things to do when trying to lose weight is to stay on track. Many people start their weig [...]
Rubiel Mosquera Blocked Nick’s Strength & Power?
by Christian Duque
So I've been involved in the sport of bodybuilding for well over 15 years from a professional journalist standpoint. By that [...]
Tren Twins EXPOSE Greg Doucette as a Pedophile?
Greg Doucette and Coach Kyle of the Tren Twins have an online feud where many names are being thrown around.
WATCH VIDEO:
I always try to b [...]
Bodybuilding World Eyes Dubai Pro!
by Christian Duque
The world of bodybuilding and fitness is gearing up for yet another great professional contest this time in one of the bigge [...]
Dorian Yates Finally Comes Clean on ‘Secret Steroid” He used
The 6x Mr. Olympia winner in Bodybuilding Dorian Yates has long been a great interview with his honesty and hold nothing back attitude. In this ne [...]
What is the Hype Behind On Cloud Shoes?
by Matt Weik, BS, CSCS, CPT, CSN
Anyone who knows me, knows I’m a fan of the little brands. Being a business owner myself, I know what it’s l [...]
What Should You Eat, Drink, and Do During a Heat Wave?
by Matt Weik, BS, CSCS, CPT, CSN
In the summer months, finding yourself in a heat wave is a common occurrence. But do you know what you shoul [...]
