Author: admin
Hunter Labrada Wins 2024 Italy Pro – As Predicted!
by Christian Duque
It should come as no surprise that Hunter won Italy. There really wasn't a lot of competition there and even though the top [...]
Diet Coke is NOT Bad for You (per science)
by Matt Weik, BS, CSCS, CPT, CSN
“Diet Coke is as bad as using your mobile phone.”
This provocative statement might raise some eyebrows, b [...]
Hunter Labrada Set To Dominate Italy!
by Christian Duque
Nothing makes me happier than to see my good buddy Hunter Labrada going to a bodybuilding competition and being the favorite [...]
Kali Muscle Admits He failed with His Crypto Coin Venture
Kali Muscle has a long history of suspicious activity in the bodybuilding & fitness world. His newest venture is the Kali Muscle Crypto Coin. A fo [...]
Beef Thymus: What Is It & What Are the Benefits?
by Matt Weik, BS, CSCS, CPT, CSN
Do you want to eat some beef thymus? If you’re like most people, you probably have a confused or even disgus [...]
Greg Doucette’s Turkesterone – A Clinical Study
Turkesterone has long been one of if not the most controversal supplementto ever hit the fitness industry. Greg Doucette, Derek from More Plates m [...]
Is Linoleic Acid Bad for You?
by Matt Weik, BS, CSCS, CPT, CSN
Omega fatty acids have been a major topic of discussion lately, and it brings up linoleic acid and puts it o [...]
Everything You Need to Know About the Bulletproof Diet
by Matt Weik, BS, CSCS, CPT, CSN
What the heck is this Bulletproof Diet thing that everyone is talking about? You have people all over social [...]
Comparing Natural vs. Enhanced Bodybuilding Approaches
by Matt Weik, BS, CSCS, CPT, CSN
The old natty or not has been a topic of discussion for quite some time now. There seems to be this natural [...]
10 Common Bodybuilding Injuries and Prevention Methods
by Matt Weik, BS, CSCS, CPT, CSN
For many of us, bodybuilding is a lifestyle. Unfortunately, bodybuilding injuries can show up unexpectedly a [...]
11 Tips to Make Any Delicious Meal Healthier
by Matt Weik, BS, CSCS, CPT, CSN
I don’t think I need to tell you that the American diet is insanely unhealthy. Everything is fried, ultra-p [...]
Did Milos Sarcev Try to KILL Samson Dauda?
There has been a controversy surrounding Samson Dauda and his former coach Milos Sarcev. Milos was recently on the The Menace Podcast with Dennis [...]
Will Behrooz Tabani Get A Visa In Time For The Mr. Olympia?
by Christian Duque
I know this may come as a huge shock to many bodybuilding fans around the world but the sport is not based in the United Sta [...]
Are ‘Site Enhancement Oils’ (Synthol) Making A Comeback?
by Christian Duque
Starting with the title, I have to say this is a very interesting concept because of the fact that the word comeback is used [...]
8 Signs and Symptoms of a Protein Deficiency
by Matt Weik, BS, CSCS, CPT, CSN
A protein deficiency can derail your progress and results in the gym.
The fact is protein serves as a fun [...]