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Can Technology Through Smartphones Alone Help Teens Lose Weight?
by Matt Weik
Technology is a part of our everyday life. What would we do without the use of smartphones today? We rely on them for phone call [...]
Central Bodybuilding Episode 78
Central Bodybuilding Topics Discussed:
1. Pumping Iron tribute show!
2. What makes Pumping Iron such a great movie?
3. Pumping Iron VS Generatio [...]
Up Your Chances of Diabetes by Worrying About Your Job
by Matt Weik
Do you find yourself worry about losing your job? In the back of your head are you always wondering what the next step would be i [...]
Young Athlete’s Risk of Injury and Burnout
by Matt Weik
The American Academy of Pediatrics has come out to say that if young athletes focus on one sport and play/train for that sport yea [...]
Protecting Your Teen’s Body Image
by Matt Weik
I think it’s safe to say that we would do anything for our kids. Protecting them is a parents’ number one priority. What many do [...]
Edible Food Packaging?
by Matt Weik
As the saying goes, “waste not, want not.” According to the U.N. around 800 million people go to bed hungry around the world each [...]
International Iron Episode 38
International Iron Topics Discussed:
1. Climate change and going green
2. Alcohol
3. Who could make a good comeback?
4. Gary Strydom
5. Cele [...]
The Bodybuilding Movement
by Matt Weik
With so many different divisions these days, contests seem like they’ll never end. With an auditorium filled with bikini competit [...]
Want Your Kid to Be Smart? Get Moving!
by Matt Weik
At a time where many schools across the nation are cutting back on physical activity and not putting as much focus on physical edu [...]
Genetics May Determine How Effective Your Steroid Cycle Is
by Josh Hodnik
Bodybuilders have long known that some people grow easily on a moderate dose of anabolic steroids, while others must use much hi [...]
6 Ways Sugar Is Damaging Your Body
by Matt Weik
Sugar! That wonderfully sweet ingredient that could literally make anything taste better, is slowly trying to destroy you. Consi [...]
Central Bodybuilding Episode 77
Central Bodybuilding Topics Discussed:
1. The LA Fit Expo Rich Piana incident.
2. Is this our industry's "reality TV"?
3. How much power does Ri [...]
Break Through Muscle Building Plateaus
by Josh Hodnik
Many of us can easily recall a time when everything regarding our training, diet, and supplementation seemed to come together ju [...]
Be Berry Careful with Diabetes
by Matt Weik
According to the CDC, 9.3% of all Americans in the United States have diabetes. That’s roughly 29 million people with the disease [...]
The Dopamine and Testosterone Connection
by Josh Hodnik
Just a few decades ago, depression was a condition that people were reluctant to talk about. People diagnosed with depression we [...]
