Author: admin
Calm Your Aggression with Omega-3 Supplements?
by Matt Weik, BS, CSCS, CPT, CSN
For years now, the news has been explaining the benefits of omega-3 fatty acids. They recommend you either t [...]
Nick Walker, Regan Grimes, And The Coming Showdown
by Christian Duque
Well folks, it didn't last long. It seems there's another feud in the sport of bodybuilding as two of the biggest names in t [...]
Fitness Influencers Turning Social Media into a UFC Fight Promo
by Matt Weik, BS, CSCS, CPT, CSN
When I first started posting content about health and fitness, the internet was flooded with people looking [...]
Is Fire Cider Something You Should Be Drinking?
by Matt Weik, BS, CSCS, CPT, CSN
When someone mentions cider, you probably think about warm apple cider, right? Just saying that is already m [...]
Patrick Moore Involved In Gym Brawl?
by Christian Duque
The news that Patrick was involved in a gym brawl went viral as a video was released of the interaction of the famous bodybu [...]
Should You Worry About Your Homocysteine Levels?
by Matt Weik, BS, CSCS, CPT, CSN
Have you ever thought about your homocysteine levels? Do you even have a clue of what I’m talking about? If [...]
It’s Snowy… How Do You Get in a Workout?
by Matt Weik, BS, CSCS, CPT, CSN
As I sit here and write this, it’s snowing outside. Most people skip their workouts. But why? There are plen [...]
Can Thymosin alpha 1 (Ta1) Peptide Help Protect You from the Next Pandemic?
by Matt Weik, BS, CSCS, CPT, CSN
A buddy of mine reached out to me and said, “Hey Matt, do you know anything about this Ta1 peptide stuff? It [...]
Bodybuilding Coach (Elliott Atwell) Sentenced for Child Porn
by Matt Weik, BS, CSCS, CPT, CSN
If you know anything about me, you know how much the thought of pedophiles sends me into a rage. There’s som [...]
Tennessee Man Guilty of Creating & Selling Drugs (Rat’s Army)
by Matt Weik, BS, CSCS, CPT, CSN
Selling illegal bodybuilding drugs is nothing new. It’s not like this is something that has only been taking [...]
Shaun Clarida – Top 5 In Columbus?
by Christian Duque
Shaun Clarida is no stranger to be overlooked and underestimated. Many years ago they told him to content himself with stayi [...]
Big Ramy’s 2025 Olympia Comeback!
by Christian Duque
We all know how this works, we know that once you win the Olympia you have to keep it; otherwise, you will never get it ba [...]
Is Kali Muscle Using AI?
by Christian Duque
When I saw the video that Marc Lobliner put out that Kali Muscle was using artificial intelligence on his videos I literally [...]
What Are the Benefits of Moringa Powder?
by Matt Weik, BS, CSCS, CPT, CSN
Have you heard of moringa powder? Perhaps you have, but even though many have heard of it, few understand th [...]
You’re Going to Fail Your New Year Fitness Resolution Unless You Do THIS
by Matt Weik, BS, CSCS, CPT, CSN
Every January, gyms are packed with fresh faces, and social media is flooded with posts about “new year, new [...]
