
Kai Greene vs Justin Compton
by Geoff Roberts
With the 2016 Arnold Schwarzenegger Classic right around the corner, fans and insiders alike are beginning to discuss who the [...]

Rhodiola rosea helps weekend athletes cross the finish line more quickly
Runners who want better results when running on Saturday afternoons might be helped by Rhodiola rosea. According to health scientists at Gettysburg Co [...]

The Next Generation of GH Secretagogues?
by Mike Arnold
Of all the drugs used in bodybuilding today, growth hormone is probably the most lauded of the bunch. From beginners to advance [...]

Fish oil supplement can make you fitter, slimmer and more muscular
Taking a fish oil supplement boosts calorie expenditure and fat burning while doing low-intensity exercise, and it stimulates the growth of muscle tis [...]

Are Heavy Weights Necessary for Maximizing Muscle Growth?
by Mike Arnold
It seems like just yesterday that every aspiring bodybuilder was following the example of men like Dorian Yates and Ronnie Colem [...]

The IFBB Says Less Muscle Mass In Certain Divisions, Conclusions?
by Anders JP Eskilsson
The 15th of November 2015 it was announced by the IFBB Pro league that less muscular physiques was going to be one of [...]

Animal study: slimming supplement BAIBA is effective and safe
We recently wrote about beta-AIBA, a new slimming supplement that manufacturers prefer to call BAIBA. Its structural formula is shown here. BAIBA wor [...]

Show Me the Bodies – Performance Enhancing Drugs and Cardiovascular Risk
by Mike Arnold
It seems like just yesterday, at the premiere of the movie Bigger, Stronger, Faster, that steroid-using bodybuilders were treate [...]

The Modern Destruction of Gym Culture!
by Anders JP Eskilsson
The evolution of fitness and bodybuilding culture has changed rapidly over the last decades. The old hardcore training m [...]

YK11: SARM, Steroid, or Myostatin Inhibitor?
by Mike Arnold
With new S.A.R.M technology being developed at such a rapid pace, it can be difficult to keep up with all the latest advancement [...]

Pursue Your Passions
by Geoff Roberts
I often wonder how the strategies in which people make a living today got to this point. Who decided it was a good idea to hav [...]

Angelica sinensis boosts endurance capacity and muscle strength
In-vitro and animal studies done by Taiwanese nutritionists at Taipei Medical University suggest that Angelica sinensis – aka Dong Quai – might be [...]

Stop Calling Your Metabolism A Curse
by Geoff Roberts
One of the most common statements in the world of bodybuilding goes as follows: “A fast metabolism is both a blessing and a cu [...]

Why a Ban On Kratom Would Be a Bad Move
by Josh Hodnik
Matragyna Speciosa, also known as Kratom, is a tree native to Southeast Asia. When consumed at a low dose, it has an energizing [...]

Beta-AIBA, a new weight-loss supplement
A new slimming supplement has become available recently in online stores and we, the ignoramus compilers of this free webzine, freely admit we are ver [...]

