Is Bodybuilding Beneficial for Your Health?
by Anders JP Eskilsson
All of us who began training at one point in time implemented the fundamentals of bodybuilding. It wasn’t complicated; w [...]
High on Mushroom Protein
by Matt Weik
If you’ve been following my work, you’ve definitely seen the multiple articles I have done on different proteins coming to market. [...]
It’s That Time of the Year – Should You Work Out When Sick?
by Matt Weik
Sniffles... Coughs… Congestion… You know what time it is—time to carry around the hand sanitizer! Colder months of the year tend [...]
Bitter Orange Extract Deemed Safe
by Matt Weik
Remember the good old days when ephedrine was legal and readily available? It was almost like fat simply melted off of your body [...]
Steroid Bust in Spain: Drug Trafficking?
by Matt Weik
If you’ve been following my work, you know I could care less about steroids and people who use them. From professional athletes, [...]
Drink MORE Coffee to Live Longer
by Matt Weik
Those who are super sensitive to caffeine, definitely get the decaf ready. But, for those of you who love the boost of energy fro [...]
So You Wanna be a Bodybuilder?
by Anders JP Eskilsson
First off, congratulations! It seems like you found a passion in life. I use the word congratulations since many people [...]
What’s the Next Innovation in the Protein Market?
by Matt Weik
Without a doubt, the protein market is over saturated with competition. Not only that, but the costs for raw materials don’t look [...]
Hydrolysates Worth the Hype?
by Matt Weik
There are many different types of proteins out on the market. We have whey concentrate, pea protein, whey isolate, casein, soy pr [...]
Will 2018 Be Any Different for Cedric McMillan?
by Matt Weik
I’m a Cedric fanboy through and through. However, following his Arnold Classic win, I was completely disappointed with the packag [...]
AED’s Are Saving Lives in Both Sports and Fitness Centers
by Matt Weik
Many of us in the fitness and bodybuilding industry have seen or heard of quite a few people dropping dead due to a heart attack. [...]
Researchers Prove PED Use Among Other Athletes
by Matt Weik
I would say “lately” but over the past several years there has seemed to be a witch-hunt going on with our industry. Everyone wan [...]
Endorphins from Exercise Depends on the Intensity
by Matt Weik
We often associate exercise with the feeling of not only exhaustion by the time you are done, but also a euphoric feeling that com [...]
The Gamble of Fatal Gear Usage
by Anders JP Eskilsson
Competitive bodybuilding at its highest level demands tremendous discipline. Its much harder than anyone outside of the [...]
Vitamin E May Help Reduce Muscle Damage
by Matt Weik
Vitamin E is commonly found in many men’s multivitamins found on the store shelves these days. It’s also called d-Alpha Tocophery [...]
