Category: Supplements
Increasing Athletic Performance with Nootropics
by Josh Hodnik
Nootropics, also referred to as cognitive enhancers, smart drugs, and memory enhancers are supplements, synthetic peptides, and [...]
Sports Supplements for the Immune System
by Josh Hodnik
When browsing the Immunity Section at most vitamin and supplement stores, the shelves are usually lined with products like echin [...]
Insect Based Proteins?
by Matt Weik
Remember back when you were in school and you were taught that people ate bugs to survive in the wilderness? Remember how disgusti [...]
Magic Weight Loss Pill: What Would It Actually Change?
by Matt Weik
I just finished up recording some podcast shows and I got to thinking… what if there actually was a magic weight loss pill, and wh [...]
Fenugreek boosts bodybuilders’ testosterone
Bodybuilders who take 500 mg fenugreek extract daily increase the amount of bio-available testosterone in their blood, write sports scientists at [...]
During strength training BCAA’s protect the muscles better when combined with taurine
Taurine
Strength athletes that are positive about BCAA's, but are looking for a supplement that works a little better, should try combining the [...]
Big Pharma vs. the Supplement Industry
by Josh Hodnik
Americans consume more prescription drugs than anyone else in the world, by a pretty large margin. Coincidentally, Americans [...]
Eldecalcitol, synthetic vitamin D, boosts muscle strength
Eldecalcitol, a synthesised version of vitamin D that is marketed in Japan as a registered medicine, enhances muscle strength at a daily dose of les [...]
The best high-protein slimming diet contains lots of taurine and glycine
If you're looking to lose a couple of pounds of fat, a high-protein diet is often the best option. But what's the best kind of protein for weight [...]
Poorly Written Media Content and Uneducated Store Clerks Hurt the Supplement Industry
by Matt Weik
I was reading over a few articles posted on some different news websites regarding health and fitness when I stumbled upon an arti [...]
Are the Days of Sponsored Athletes Gone for Good?
by Matt Weik
Think about all the sponsored athletes we have seen over the years. Don’t just look at our (fitness) industry, but look at athlet [...]
Fish Oil Reduces Risk of Asthma in Babies
by Matt Weik
We all know the importance of having a good quality fish oil product as part of our daily supplement regimen, but what people migh [...]
Amazon.com Launches Their own Supplement Line
by Matt Weik
I think it’s clear to say that Amazon has become the elephant in the room lately when it comes to supplements. Not only are they [...]
Caffiene Study Gone Wrong
by Matt Weik
When researchers begin a study or trial, generally every piece of the study has been laid out and double checked to ensure the saf [...]
Minerals and Muscle
by Josh Hodnick
Dedicated bodybuilders pay extra attention to dietary and training details, which sets them apart from the average gym goer. Th [...]