Category: Matt Weik

Animal Protein Still Preferred Over Plant
by Matt Weik
If you’ve been paying attention to my articles over the past year, you’d know that I’ve been covering the evolution and shift of c [...]

5 Supplement Accessories for Bodybuilders
by Matt Weik
For the most part, bodybuilders are simple human beings. They eat, sleep, and train. However, it’s nice to splurge every once in [...]

Avocados: More Than Just a Healthy Fat
by Matt Weik
We all know that avocados are a great source of healthy fats. People use it to make guacamole, they put it on toast, and some sim [...]

Heat-Stable Hydrolyzed Whey Protein
by Matt Weik
We are always on the lookout for something new in the protein category, and it appears we have something to put people’s minds at [...]

High on Mushroom Protein
by Matt Weik
If you’ve been following my work, you’ve definitely seen the multiple articles I have done on different proteins coming to market. [...]

It’s That Time of the Year – Should You Work Out When Sick?
by Matt Weik
Sniffles... Coughs… Congestion… You know what time it is—time to carry around the hand sanitizer! Colder months of the year tend [...]

Bitter Orange Extract Deemed Safe
by Matt Weik
Remember the good old days when ephedrine was legal and readily available? It was almost like fat simply melted off of your body [...]

Steroid Bust in Spain: Drug Trafficking?
by Matt Weik
If you’ve been following my work, you know I could care less about steroids and people who use them. From professional athletes, [...]

Drink MORE Coffee to Live Longer
by Matt Weik
Those who are super sensitive to caffeine, definitely get the decaf ready. But, for those of you who love the boost of energy fro [...]

What’s the Next Innovation in the Protein Market?
by Matt Weik
Without a doubt, the protein market is over saturated with competition. Not only that, but the costs for raw materials don’t look [...]

Hydrolysates Worth the Hype?
by Matt Weik
There are many different types of proteins out on the market. We have whey concentrate, pea protein, whey isolate, casein, soy pr [...]

Will 2018 Be Any Different for Cedric McMillan?
by Matt Weik
I’m a Cedric fanboy through and through. However, following his Arnold Classic win, I was completely disappointed with the packag [...]

AED’s Are Saving Lives in Both Sports and Fitness Centers
by Matt Weik
Many of us in the fitness and bodybuilding industry have seen or heard of quite a few people dropping dead due to a heart attack. [...]

Researchers Prove PED Use Among Other Athletes
by Matt Weik
I would say “lately” but over the past several years there has seemed to be a witch-hunt going on with our industry. Everyone wan [...]

Endorphins from Exercise Depends on the Intensity
by Matt Weik
We often associate exercise with the feeling of not only exhaustion by the time you are done, but also a euphoric feeling that com [...]

