Category: Matt Weik
Mistakes Personal Trainers Commonly Make
by Matt Weik
The personal training space is overcrowded, but it’s an industry that can be extremely lucrative if you’re good at what you do. M [...]
Can Inversion Tables Help Bodybuilders with Back Pain?
by Matt Weik
Bodybuilders do things to their bodies that not many would be able to endure. They load up insane amounts of weight on their back [...]
Beating the Dead Horse Workout
by Matt Weik
The definition of insanity is doing the same thing over and over again expecting a different result. This is exactly what happens [...]
Could Protein Candy Bars in MULO-C Destroy the Supplement Industry?
by Matt Weik
More and more candy bar manufacturers are seeing what’s going on in the market and how in demand protein is in the American diet. [...]
If Phil Heath Retires in 2018, What Happens Next?
by Matt Weik
I listened to an interview Phil did while out at the Arnold Classic, and he and Jimmy Mentis were talking about retirement. It go [...]
Working Out with Apple AirPods: Worth the Investment?
by Matt Weik
If you work out, either you listen to the music playing at the gym or you bring your own mix. If you bring your own, I’m sure you [...]
Self-Ventilating Workout Suit: Has Technology Gone Overboard?
by Matt Weik
With so many gizmos and gadgets out there today, it’s only normal for researchers to come out with something new for the fitness c [...]
Bodybuilding Will Always Be a Target
by Matt Weik
The bodybuilding industry and community has been under a lot of heat lately—mainly from the mainstream media outlets. ESPN, TMZ, [...]
Choosing Supplement Brands: A Look Inside the Consumer’s Mind
by Matt Weik
If you’re anything like me, you always question why things are the way they are and want to have a better understanding. So, bein [...]
Halo Tops the Healthy Ice Cream Market
by Matt Weik
I’m hoping by now that everyone reading this has had the opportunity to try Halo Top ice cream. If you haven’t, stop reading this [...]
Adjustable Dumbbells Could Be the ULTIMATE Piece of Home Gym Equipment
by Matt Weik
If you’ve always wanted a home gym, but never had a home that gave you extra space to build one, you might find this article quite [...]
5 Supplements to Help Fight Colds and the Flu
by Matt Weik
When fall and winter months are upon us, many people become the victim of colds and flus. It becomes increasingly difficult to no [...]
Coca-Cola With Coffee: Stim Beverage Made in Heaven?
by Matt Weik
Uniqueness and consumer taste seems to be shifting to alternative flavor profiles. People are getting sick of the same old flavor [...]
FREE is Holding Back the Fitness and Supplement Industry
by Matt Weik
Look, I like free as much as the next guy, but enough is enough. The fitness and supplement industry is plagued by brands and “ex [...]
Lose Over 20 Pounds by Standing?
by Matt Weik
We have all seen the craze regarding standing desks. While some research shows they are beneficial, others show that standing all [...]