Category: Matt Weik
7 Easy Ways to Lose Weight
by Matt Weik
You don’t need to starve yourself or spend hours on the treadmill each day in order to lose weight. In fact, you only need to mak [...]
3 Exercises That Need to Die
by Matt Weik
There are certain exercises and types of workouts that have me shaking my head. Exercises that put the user in a terrible positio [...]
Gummy Vitamins Found to Be Worthless
by Matt Weik
A few years ago, I had planned to open a gummy supplement brand. I sourced everything out, found a manufacturer that I was planni [...]
Is Turmeric a Supplement You Should Consider?
by Matt Weik
To get this out of the way and avoid any confusion, this article will use turmeric and curcumin interchangeably. Turmeric is a sp [...]
Being Like These People in the Gym Will Not Make You Any Friends
by Matt Weik
If you’ve been at a gym for any length of time, I’m sure you have names for different people you see frequently—and we aren’t talk [...]
Anti-Fatigue Capabilities of Beta-Alanine
by Matt Weik
Have you ever used beta-alanine? Maybe you had it in one of your pre-workout powders? You might have experienced the tingly sens [...]
I Tossed My Dream of Opening a Gym in the Trash & Why You Should Too
by Matt Weik
For the longest time, I wanted to open a gym. It was a goal of mine and something I wanted to pursue as a business opportunity. [...]
Don’t Let a Few Bad Apples Ruin the Supplement Industry
by Matt Weik
The last year, in particular, has been a rough one for the supplement industry. While many new and interesting products launched, [...]
NCAA Removes Protein Regulations
by Matt Weik
For those of you who were or are college athletes, you might have heard about or even played in the era where there were regulatio [...]
6 Mistakes You’re Making with Your ‘Diet’
by Matt Weik
When trying to lose weight, there are some common mistakes that many people make. These mistakes keep you from seeing results on [...]
The Future of Retailers in the Supplement Space
by Matt Weik
Let’s think for a minute of our buying habits. How many of you actually go to a store these days to make your purchases? Now, ho [...]
From Murder to Murdering Fat: OJ and Titus Killing It in Prison
by Matt Weik
As we all know, OJ Simpson was released from prison in October 2017. We watched an all-star athlete be torn down and humiliated t [...]
Pulling the Rug Out from Underneath Soy Protein Claims
by Matt Weik
Some people swear by soy protein, while the majority of those out there are perfectly fine with using whey protein powder. Howeve [...]
5 Mistakes You’re Making That Are Hurting Your Gains
by Matt Weik
While we grow and build muscle outside of the gym, our time spent inside still needs to be productive. Yet, there are mistakes pe [...]
If I Were to Create a New Segment of the Industry, What Would It Be?
by Matt Weik
I’m not able to see into the future and predict the outcome of things, but, if there was one segment of the industry that I would [...]
