Category: Matt Weik

Hot Industry Trends Seen In 2018
by Matt Weik
Each year we see different trends in the industry and this year seems to be the year where we saw things trending back towards the [...]

Do We Rely Too Heavily on Supplements?
by Matt Weik
If you’ve followed my work for any amount of time, you’d already know that most of my career was spent in the supplement industry. [...]

Are Your Workouts Destroying Your Dental Health?
by Matt Weik
Being in the fitness industry, we are always trying to either maintain or improve our physique. One area that is focused on heavi [...]

What Does It Mean to Be a Bodybuilder?
by Matt Weik
I’m taking a different approach to what the norm today is and I’d love for everyone to weigh in on my thoughts. Today, most consi [...]

Change Up Your Boring Workout to Promote New Muscle Growth
by Matt Weik
For many people, this article will be a “duh” feature. However, I think we all fall into a routine at the gym and some people for [...]

10 Non-Exercise Related Reasons Why Your Cut is Failing
by Matt Weik
It’s common for people to “bulk” in an effort to add some quality lean muscle mass to their frame. What generally tends to happen [...]
Lou vs Arnold: The Battle of Legacies
by Matt Weik
When you think back, Lou Ferrigno and Arnold Schwarzenegger were doing battle for as far back as we can remember. It started on a [...]

The Era of the Expo is Dead
by Matt Weik
If you follow my work, you know I’ve been critical of fitness and bodybuilding expos for quite some time. I hated them when I wor [...]

Is Brand Loyalty More Powerful Than Price?
by Matt Weik
I was outside getting some work done a little bit ago and I saw a FedEx truck making a delivery to my neighbor’s house. I wondere [...]

Media Outlets Need to Police Supplement Claims?
by Matt Weik
I was reading an article the other day and while it brought up some good points, many of them I thought were far-fetched. In a nu [...]

2018 Olympia Was the Year of the Flex(s)
by Matt Weik
I can only speak from my own experience, but in my opinion, the 2018 Olympia was the best we have seen in a long time. I felt lik [...]

Bakery Barn: Best Protein Bars in the Biz?
by Matt Weik
Being a business owner myself, I always enjoy a good story about how businesses first got started – the struggles, the triumphs, t [...]

Are We Pushing Too Hard for Supplement Innovation?
by Matt Weik
I was reading an article on an industry news website that talked about how supplement innovation is constantly growing, you just n [...]

7 Kitchen Gadgets You NEED to Achieve Maximum Muscle Growth
by Matt Weik
When trying to add quality lean muscle mass to your frame, on top of having a solid training protocol, it comes down to not only a [...]

In Order to GROW You Must SLEEP
by Matt Weik
We all know that our time spent in the gym is for breaking down muscle fibers and that growth actually occurs outside of the gym w [...]

