Category: Matt Weik
2018 Olympia Was the Year of the Flex(s)
by Matt Weik
I can only speak from my own experience, but in my opinion, the 2018 Olympia was the best we have seen in a long time. I felt lik [...]
Bakery Barn: Best Protein Bars in the Biz?
by Matt Weik
Being a business owner myself, I always enjoy a good story about how businesses first got started – the struggles, the triumphs, t [...]
Are We Pushing Too Hard for Supplement Innovation?
by Matt Weik
I was reading an article on an industry news website that talked about how supplement innovation is constantly growing, you just n [...]
7 Kitchen Gadgets You NEED to Achieve Maximum Muscle Growth
by Matt Weik
When trying to add quality lean muscle mass to your frame, on top of having a solid training protocol, it comes down to not only a [...]
In Order to GROW You Must SLEEP
by Matt Weik
We all know that our time spent in the gym is for breaking down muscle fibers and that growth actually occurs outside of the gym w [...]
Will House-Brands Kill Large E-commerce Retailers?
by Matt Weik
You can say that I’ve been around the block in the supplement industry. I’ve worked for a large supplement company for nearly a d [...]
Are Eggs the New Best Post-Workout Secret?
by Matt Weik
Without a doubt, eggs are one of the best protein sources you can find. I’ve done several content pieces on how great eggs are no [...]
9 Ways to Motivate Yourself to Work Out
by Matt Weik
I’m going to be honest, there are days that I simply don’t want to work out. Heck, there are even some weeks where I’m just so bu [...]
Are Online-Only Brands the Future of the Supplement Industry?
by Matt Weik
I’m torn on this topic, as I feel there will always be a place for retail brands to live. Consumers still enjoy going to stores, [...]
What Questions Should You Ask a Personal Trainer Before Hiring Them?
by Matt Weik
Finding a personal trainer is like finding a new associate at work. Some candidates will be helpful, others, not so much. Some w [...]
Smart Cups in the Energy Drink Category?
by Matt Weik
A friend of mine was telling me all about these new “smart cups” on the market. I asked what’s so great about them. He told me t [...]
What Your Fitness Excuses Say About You
by Matt Weik
I can’t tell you how many times a week I’m told excuses why someone can’t exercise or take control of their health. It’s one excu [...]
Bodybuilding Is an Individual Sport – So Are Bodybuilders Introverts?
by Matt Weik
When you look at sports we watch on television, the majority of them are TEAM sports. We have things like baseball, football, bas [...]
The “People’s Champ” At the Olympia: Is This Good or Bad?
by Matt Weik
This year the Mr. Olympia contest will for the very first time crown a “People’s Champ” as well as the actual Mr. Olympia winner. [...]
Is This Ramy’s Olympia or Can Kai Steal the Show?
by Matt Weik
There has been some interesting news hitting the bodybuilding world with some new changes to the Mr. Olympia contest held in Las V [...]
