Category: Articles
Put These Nutritional Myths to Bed
by Matt Weik
If I had a dollar for every time one of the below myths was spoken I’d be the richest man in the world—Elon Musk would be asking m [...]
The State of Bodybuilding Today
by Steve Potenziano
I began competing in bodybuilding at the age of 13. There were no natural contests anywhere in my area, and my first exper [...]
Donating Blood for YOUR Health Benefits?
by Matt Weik
Donating blood is a great way to do something good and potentially save a life. If your blood matches someone’s in need, what you [...]
Site Injection Growth – Fact or Myth?
by Josh Hodnik
Over the years, there have been many debates on if true localized muscle growth occurs at the site where anabolic steroids, IGF- [...]
There is No Magic Pill
by Matt Weik
Everyone’s in search of a magic pill to help them achieve the body they’ve always dreamed of. Well, unfortunately it doesn’t exist [...]
Winners Who Can’t Pose, Are Called Losers
by Christian Duque
Bodybuilding is a sport focused on creating an aesthetic, symmetrical, & flowing physique. As fans & athletes alike, we hav [...]
The Only Pro Card That Matters
by Christian Duque
Two things need to be said from the get go. Bodybuilding is what started it all, it’s what put the fitness industry on the [...]
International Iron with Lee Priest Episode 42
International Iron Topics Discussed:
1. Sergio Oliva Jr.
2. More terrorist attacks
3. Classic Physiques?
4. Listener Q n A
5. Movie talk
6. [...]
Sergio Oliva’s Hollywood Story
by Geoff Roberts
I have drawn parallels between Hollywood movies and real life bodybuilding stories on several occasions in the past. These com [...]
The Origins and Early History of Anabolic Steroids
by Mike Arnold
And it all started with a Bottle of Vodka – "The origins and early history of Anabolic Steroids"
The year was 1954 and Americ [...]
Orthorexia: When Training and Nutrition Becomes Your Enemies!
by Linda Ericson
Orthorexia is the term for a condition that includes symptoms of obsessive behavior in pursuit of a healthy diet. Orthorexia s [...]
The Return of the Big Bad Wolf
by Christian Duque
The sport of bodybuilding is constantly reinventing itself. Fans simply can’t get enough! Things are going so well, collect [...]
The Demise of Women’s Bodybuilding
by Mike Arnold
In its pure form, the idea of female bodybuilding is an honorable one. Although traditionally associated with males, weight trai [...]
5 Methods to Maximize Your Muscle Pump
by Vince Del Monte
Discover 5 advanced techniques to maximize your muscle pump and promote faster muscle gains! The nuts and bolts of what you [...]
10 Fitness Tips for Summer
by Matt Weik
When trying to turn poor habits into healthy ones, we often end up falling back into some of those unhealthy choices. Health and f [...]
