Author: admin
Maxxing Is a Trend That Can Do More Harm Than Good
If you've spent any amount of time on social media lately, you've probably noticed a new word popping up everywhere: maxxing. Guys like Clavicul [...]
Coach Greg Doucette Went Too Far!?
This week on No Holds Barred, Greg and Frank dive headfirst into one of the biggest bodybuilding controversies of the week. The discussion cover [...]
Can Rich Piana Be Replaced?
Bodybuilding will never have another Rich Piana. What he was able to accomplish through Love It! Kill It! and 5% Nutrition will never be done ag [...]
James Hollingshead ROBBED? | MASS APPEAL Ep.1
The debut episode of MASS APPEAL is up, and man does it set a high standard! Boston’s own CHRIS GRIFFIN took command of an action-packed show. G [...]
New Sports Nutrition Certificate Worth Getting?
As a certified sports nutritionist, I try to keep up on some of the cool new things happening in the industry. I’ve had the honor of working wit [...]
Nick Walker Dominates 2026 Tampa Pro
The Mutant took Tampa by storm - just like he said he would. Nick Walker, who took 2nd at the 2026 Arnold Classic, took to the stage in South Fl [...]
Why Did Nick Walker Choose Tampa?
The Mutant could’ve competed anywhere after his outing at the 2026 Arnold Classic. Although he didn't win the contest he looked absolu [...]
The Fans Are Still Fuming Over James Hollingshead’s Defeat At China Pro!!
Foremost let me clarify that the people angry over the judging at the 2026 Huanji China Pro aren’t just fans of James Hollingshead. We [...]
The Easy Show That Became A BATTLE!!
It’s crazy how one little detail can spell disaster. One choice, one life event can totally rewrite the story. For the last couple of [...]
The Visionary Behind Pumping Iron Has Died
Before Pumping Iron, bodybuilding wasn’t on the map. History and reality don’t always go hand in hand. I’m not going to beat around th [...]
Pumping Iron Author Charles Gaines Passed Away
The bodybuilding world lost a true pioneer.
Charles Gaines, the author who helped bring bodybuilding into the mainstream through Pu [...]
Is Jo Palacios Hyping Himself Up Too Much?
This is a remarkably interesting topic for me as a writer in the sport of bodybuilding because I'm a tremendous believer in self-promo [...]
Will Behrouz Compete at China Pro?
As a fan of international bodybuilding, it pains me to write an article like this because I would love nothing more than for competitors from al [...]
7 Moves Trainers Never Skip During Their Warm-Ups
Most of us know we should do warm-ups before a workout, but actually doing them is another story. When you’re short on time or feeling [...]
10 Plantar Fasciitis Exercises Your Achy Feet Are Begging For
Pain in the bottom of your foot can show up in all kinds of ways. Maybe it feels tight when you get out of bed, sharp when you take a [...]
