Author: admin
High SHBG Levels Can Inhibit Muscle Growth
by Josh Hodnik
Sex hormone binding globulin (SHBG) is a protein present in the human body that sex hormones, such as testosterone and estradiol [...]
The 10 Biggest Mistakes Made During Contest Prep – Part 2
by Mike Arnold
Without wasting any time, let’s pick up right where we left off. The next contest prep pitfall on our list is…
The diureti [...]
Central Bodybuilding – Episode 9
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding_Episode9.mp3[/podcast] [...]
Anabolic Steroids: The Past, Present, and Future
by Josh Hodnik
The use of substances to enhance performance is nothing new. In fact, drugs used to enhance performance can be dated back to the [...]
Titus Talks
by Craig Titus
Ground Breaking Exposé – NOT!
I recently read an article titled “The real dope” in the February 2015 Muscular Development maga [...]
In Defense of Contemporary IFBB Pros!
by Anders JP Eskilsson
Most of us who follow the sport bodybuilding know that recently a massive criticism has been pointed towards some of the [...]
The 10 Biggest Mistakes Made During Contest Prep – Part 1
by Mike Arnold
Of all the different subjects associated with the world of bodybuilding, no other is potentially more confounding than contest p [...]
Using Insulin Sensitizers and Mimetics to improve your Results
by Mike Arnold
The issue of insulin sensitivity/resistance has become a hot topic among exogenous insulin users over the last couple years and [...]
Prescription Drugs & OTC Supplements for Overcoming Insulin Resistance
by Mike Arnold
With the previous article being centered on the role of insulin sensitizers/mimetics in growth hormone and insulin using bodybui [...]
The Six Most Dangerous Bodybuilding Drugs
by Josh Hodnik
Steroids and other bodybuilding drugs are generally viewed as risky and potentially deadly. This perception has lead anabolic st [...]
Torch Fat With VO2max Training
by Josh Hodnik
Spring has arrived and summer will be here before we know it. For many, this is the time of year to shed body fat that may have [...]
Are “Aesthetics” Just An Excuse?
by Cade Thomas
Bodybuilding (at least it was originally) is about building your concept of the perfect physique with very specific intent and f [...]
International Iron – Episode 7
[podcast]http://www.ironmagazine.com/radioshows/International-Iron-Episode7.mp3[/podcast] [...]
The Fear of Losing Muscle Mass
by Anders JP Eskilsson
Many of us who start with bodybuilding or weight training will sooner or later get notifications from our surroundings a [...]
The Unreliable Methods of Comparing Protein Sources
by Josh Hodnik
There is an ongoing debate on which sources of protein are the most beneficial for the athlete and which have the most influence [...]
