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The Great Genetic Debate
by Mike Arnold
There is no sport in the world in which the subject of genetics is given as much time and attention as it is in bodybuilding. [...]

Do You Really Want To Compete?
by Cade Thomas
Competing is all the rage these days. How it has become a trendy thing to do is beyond me, as it used to be saved for the truly [...]

I Used To Look Like You!
by Cade Thomas
If you carry a respectable amount of muscle mass, it's inevitable that you have encountered a few of the dreaded middle aged men [...]

3 Reasons Your Delts Don’t Impress
by Cade Thomas
Nothing sets someone apart from the average human being (musculature wise) like a round set of delts. While most muscles can be [...]

The Dawn of the Dirty Syntholosaurus Rex
by Anders JP Eskilsson
During the early 90´s one of the first famous examples of the Syntholosaures roomed the earth. One night during this dec [...]

The Good and the Bad of the 212 Division
by Geoff Roberts
Several years ago, the IFBB instituted a brand new division in which the competitors had to be 210 pounds or less at the time [...]

First Thoughts When Reflecting on 2014 In The IFBB
by Cade Thomas
2014 was not an overwhelming year in terms of headline worthy news in the world of IFBB bodybuilding. The top players remained t [...]

3 Signs You Were Born To Be A Bodybuilder
by Cade Thomas
How annoying does it get to hear the word "genetics" thrown around as either a reason for someone succeeding in bodybuilding, or [...]

A Look into the Most Commonly Used Anti-Estrogens and Aromatase Inhibitors
by Josh Hodnik
Not much more than a decade ago, body builders relied mostly on pharmaceutical grade steroids from Europe and veterinary grade s [...]

Titus Talks
by Craig Titus
2014 Mr. Olympia Report
It has been a few months since the 2014 Mr. Olympia in Las Vegas Nevada marking its 50th anniversary. Jus [...]

Last Days of Ms. Olympia
by Anders JP Eskilsson
During the last few months a debate has blown up after IFBB announced that MS. Olympia has been cancelled for 2015. Rega [...]

The Death of Bodybuilding Magazines
by Cade Thomas
One of the great joys of my first years following the world of bodybuilding was walking into the local grocery or convenience stor [...]

Another Round With Alcohol & Muscle, V 2.0
by Anders JP Eskilsson
I’m squeezing myself through people to reach the crowded bar. Meanwhile really loud house music is blasting in the backg [...]

AICAR Reviewed
by Josh Hodnik
Recent scientific studies have helped the medical community make progress in the treatment of many modern day diseases t [...]

Compton and Rambod: The Right Move?
by Cade Thomas
Once or twice in a decade we see a genetic specimen rise through the bodybuilding ranks at a ferocious pace sparking debate on h [...]


