Author: admin
The Dominant Body Part Paradox
by Geoff Roberts
In the relatively short time since Eugen Sandow coined the term “bodybuilding”, bodybuilders have been partaking in a diligent [...]
Central Bodybuilding – Episode 34
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding_Episode34.mp3[/podcast] [...]
Sleep: One of the Most Commonly Neglected Ways to Improve Your Physique
by Mike Arnold
Of all the sports in the world today, bodybuilding is certainly one of the most complex. While other athletic outlets might be m [...]
Who Are The True Champions Of The 212 Division?
by Geoff Roberts
In the eight or so years since the IFBB created a lighter weight class, for shorter, lighter athletes, there has been much tal [...]
Injecting your Way to a World-Class Physique
by Mike Arnold
All things change with the passage of time; some for the better and some for the worse. In many cases this change is positive, [...]
Super 1-Andro Rx in Review
by Mike Arnold
In order to understand what Super -1 Andro RX is and how it works, let’s first look at DHEA, its close cousin and a crucial step [...]
Dear Bodybuilders; No One Feels Sorry For You
by Cade Thomas
Look, no one said this would be easy. Molding your body into a hyper muscular machine of lean tissue is not something we are pr [...]
Weekly Block Training for Massive Gains
By Chris Marzarella, CFT
Over a month ago I published my first ebook on Daily Undulating Periodization or DUP. I didn't expect it sell as well [...]
International Iron – Episode 19
[podcast]http://www.ironmagazine.com/radioshows/International-Iron-Episode19.mp3[/podcast] [...]
Train Like a Beast With Your Smartphone
by Chris Marzarella, CFT
"Fitness bands are nothing more than glorified pedometers"
Leo Laporte, The Tech Guy
I completely agree with thi [...]
Central Bodybuilding – Episode 33
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding_Episode33.mp3[/podcast] [...]
The NFL, NBA and… IFBB?
by Geoff Roberts
The sport of bodybuilding, as with any sport at an elite level, contains numerous factors which limit the progression of the s [...]
7-Keto DHEA in Review
by Mike Arnold
One of the lesser mentioned, although more interesting compounds to make its way into the bodybuilding community since the turn [...]
Bodybuilding Is in for Its Biggest Change Ever!
by Anders JP Eskilsson
Year after year through the history of bodybuilding the Mr. Olympia lineup fails to live up to its former quality and gl [...]
Bodybuilding’s Greatest “What Ifs” – Part 1
by Geoff Roberts
In the world of sports, few topics are as exciting or intriguing to discuss and dissect as hypothetical what-if scenarios. Que [...]
