Author: admin

Bodybuilding and Relationships: The Curse Continues
by Cade Thomas
Many books have been written and many debates have been held over how to keep a healthy relationship with your partner or signif [...]

REALZ TV – Episode 1 the overuse and/or misuse of “hardcore”
https://youtu.be/gmA9EmLWRgc [...]

Central Bodybuilding – Episode 11
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding_Episode11.mp3[/podcast] [...]

hGH vs IGF-1 For Muscle Growth
by Josh Hodnik
In comparison to just a decade ago, there is a much better understanding today of how growth hormone (GH) and insulin growth fac [...]

International Iron – Episode 8
[podcast]http://www.ironmagazine.com/radioshows/International-Iron-Episode8.mp3[/podcast] [...]

3 Reasons Bodybuilders Aren’t Making Money
by Cade Thomas
There was a time when being a professional bodybuilder meant you probably could make a living off your body in some regard or [...]

The 10 Biggest Mistakes Made During Contest Prep – Part 3
by Mike Arnold
Last-minute site enhancement
Although opinions on the use of SEO’s in bodybuilding vary, there is no denying that these in [...]

Intelligent Arm Specialization
by Chris Marzarella
I usually don’t follow articles about arm workouts because I think that most of the articles written neglect other parts of [...]

Should AAS Cycles Be Limited to the Elite?
by Anders JP Eskilsson
After a period of time, many of us who have been training for a while with the purpose of gaining a few pounds of muscle [...]

Central Bodybuilding – Episode 10
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding_Episode10.mp3[/podcast] [...]

“You Look Disgusting” – Bodybuilding vs Sports
by Cade Thomas
When it comes to high level athletics or physical art of most kinds, there is a general appreciation for the pursuit and an unde [...]

High SHBG Levels Can Inhibit Muscle Growth
by Josh Hodnik
Sex hormone binding globulin (SHBG) is a protein present in the human body that sex hormones, such as testosterone and estradiol [...]

The 10 Biggest Mistakes Made During Contest Prep – Part 2
by Mike Arnold
Without wasting any time, let’s pick up right where we left off. The next contest prep pitfall on our list is…
The diureti [...]

Central Bodybuilding – Episode 9
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding_Episode9.mp3[/podcast] [...]

Anabolic Steroids: The Past, Present, and Future
by Josh Hodnik
The use of substances to enhance performance is nothing new. In fact, drugs used to enhance performance can be dated back to the [...]


