People Need to Look at Health Like They Do Race, Religion, and Politics Today
by Matt Weik
There are three things that they say you should never argue over—those three things are race, religion, and politics. I’ll be hon [...]
Central Bodybuilding Episode 92
Central Bodybuilding Topics Discussed:
1. Arnold South America lineup
2. Is bodybuilding dying at a rapid pace?
3. Melvin Anthony arrested
4. W [...]
Increased cortisol levels from chronic stress make you fat
We don't need to tell our regular readers that cortisol, the hormone that's released when we're under stress, can have a disastrous effect on your [...]
Should You Eat Before Exercise?
by Matt Weik
There has been a debate for quite some time on whether you should eat before you exercise or if you should exercise when in a fast [...]
Exercise Helps Those with Advanced Cancer
by Matt Weik
Cancer seems to hit home with just about everyone in the United States these days. We all seem to know someone in our family or a [...]
Why Are Bodybuilders from Different Generations Disrespecting Each Other?
by Matt Weik
We say that if we do not learn from history, we are doomed to repeat it. So, my question is, if we learned from previous bodybuil [...]
The Key to Weight Control Is Exercise, Right? Wrong.
by Matt Weik
We are programmed into thinking that if we exercise, over time we are able to maintain or lose weight—that the two are directly co [...]
Should Performance Enhancing Drugs Be Allowed in Sports?
by Josh Hodnik
Athletes have always pursued a way to gain an edge over their opponent. Drug use among athletes since sports were able to cre [...]
Fitness and Social Media Has #GoneTooFar
by Matt Weik
If you follow any part of the fitness industry, it’s impossible to get away from selfies in the mirror showing off what appears to [...]
The Self-Destruction of IFBB Pro Melvin Anthony
by Josh Hodnik
Melvin Anthony, a bodybuilder famous for his over the top posing routines was sentenced earlier this year to 10 years in pris [...]
Central Bodybuilding Episode 91
Central Bodybuilding Topics Discussed:
1. Flex Wheeler vs Dave Palumbo?
2. Kevin Levrone looking huge!
3. Arnold Classic Brazil preview
4. Why a [...]
Fat Shaming Only Increases Poor Habits
by Matt Weik
I don’t really feel that it’s 100% necessary to be writing about this, but I feel there are some people out there who it might cha [...]
Not Even a Soda Tax Can Stop Us!
by Matt Weik
I live in Pennsylvania, and not too far from Philadelphia who put a “soda tax” in place. While I appreciate what they are trying [...]
Is Bodybuilding Losing its Luster due to the Olympia Qualification System?
by Matt Weik
How many of us can go back in the day and remember when all of the top bodybuilders pretty much entered each competition throughou [...]
Adrafinil Explored
by Anthony Roberts
Adrafinil is a drug originally developed to improve attention, mood, and (primarily) wakefulness. As you might expect, those [...]
