Less fat and stronger bones with mix of vitamin D, quercetin, resveratrol and genistein
If you give lab rats a large quantity of vitamin D, quercetin, resveratrol and genistein, their fat reserves shrink and their bones become stronger. [...]
Limiting Carbs to Dinner-Time Increases Satiety, Reduces Risk for Diabetes & Cardiovascular Disease
An experimental diet with carbohydrates eaten mostly at dinner could benefit people suffering from severe and morbid obesity, according to new resear [...]
STAND up for your health: The scary truth about sitting
by Melissa A. Bartoszewski, DC
(NaturalNews) In today's workplace, the majority of people sit for eight or more hours per day. Think your desk job [...]
Human Growth Hormone (HGH)
by Leigh Penman
So, first of all, why is Growth Hormone such an attractive drug to bodybuilders?
"HGH (and the IGF-1 that is a result of its us [...]
Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Seven ways to supercharge your immune system fast
by PF Louis
(NaturalNews) In a 2002 Jon Rapoport interview of a retired vaccine industry researcher turned whistleblower, the whistleblower, whose i [...]
Overweight and obesity are shown to increase cancer risk by up to 50 percent
by John Phillip
(NaturalNews) It doesn't take much more than a casual glance around you to know that overweight and obesity rates have risen during [...]
Hormone Replacement Therapy (HRT) – Part 1
You say you want some information about test therapy and it's benefits? You say you haven't found any articles or studies? Well bunky this is your l [...]
GHRP2 Masks Human Growth Hormone use
by Anthony Roberts
Not too long ago, prior to the London Olympic Games of 2012, I threw down an article on something called GH2 (Growth Hormone Two) [...]
Omega-3 fats shown to improve cognition and memory in young adults
by John Phillip
(NaturalNews) The long chain omega-3 fatty acids, EPA and DHA have been shown to effectively lower the risk of heart disease and he [...]
Want to Increase Blood Flow? Stick with Creatine Monohydrate
by Anthony Roberts
There are plenty of products out there that purport to increase blood flow to the muscle, and thereby to increase strength and si [...]
Primordial Performance Shuts Doors following FDA Raid
by Anthony Roberts
It is with some degree of sadness that I'm forced to report that Primordial Performance is shutting their doors and boarding up t [...]
New study reveals that every single junk food meal damages your arteries
by University of Montreal
A single junk food meal – composed mainly of saturated fat – is detrimental to the health of the arteries, while no damag [...]
Exercising 10 minutes a day can boost life expectancy
Researchers pooled data on 650,000 people 40 and older in Sweden, U.S. Even as little as 75 minutes a week of physical activity can extend your life [...]
The Myths of Non-Functional Hypertrophy
If you read my articles you know that explosiveness is largely dependent upon strength, and strength is fairly influenced by muscular growth, or hyp [...]
