Energy drinks: Are they safe for you and your kids?
by Melissa A. Bartoszewski, DC
(NaturalNews) It seems like a new energy drink comes out every month claiming to provide more "energy," fewer/zero ca [...]
Legume consumption shown to improve blood glucose control and lower heart disease risk
by John Phillip
(NaturalNews) Poor blood glucose control is a leading indicator of pending chronic illness, as excess sugars combine with proteins a [...]
Seven methods for creating the best digestion of your life
by Jonathan Benson, staff writer
(NaturalNews) Dealing with the symptoms of chronic digestive dysfunction can be discouraging for many people, espe [...]
AAS: Impotence & Loss of Libido
By Mike Arnold
If there are any side effects associated with steroid use that most individuals would like to avoid, it is that of impotence and l [...]
What Makes Muscles Grow?
by Brad Schoenfeld
What makes muscles grow? Brad Schoenfeld, author of The MAX Muscle Plan, answers this big question in our new, exclusive Burn [...]
Overweight halves teenager’s testosterone levels
If you're carrying around more kilos of fat than is good for you, you also have less testosterone circulating in your blood than Mother Nature intend [...]
Aspartame is linked to leukemia and lymphoma in new landmark study on humans
by Ethan Evers
(NaturalNews) As few as one diet soda daily may increase the risk for leukemia in men and women, and for multiple myeloma and non-Ho [...]
Hypertension and Anabolic Steroids: A New Pathway?
by Patrick Arnold
People familiar with the use of anabolic steroids know that water retention and hypertension (high blood pressure) are potential s [...]
How To Benefit From Planned Overtraining
by Kelly Baggett
One of the biggest debates among coaches and trainers that always arises every few years is the topic of recovery. Some say you [...]
Stomach Distension and the Modern Bodybuilder: Fact vs. Fiction – Part #1
by Mike Arnold
Stomach distension. What started out as an anomaly in the mid-90’s has now grown into an aesthetic epidemic affecting the large m [...]
Americans waste $765 billion on unnecessary medical tests
by Sherry Baker, Health Sciences Editor
(NaturalNews) When it comes to discussing U.S. healthcare and the economy, most of the debate is about how [...]
Eating a high-carb diet increases your chances of Alzheimer’s, study finds
by J. D. Heyes
(NaturalNews) There are a number of reasons why a high-carb diet is not wise, but new research has added yet another reason why you [...]
Alpha-carotene: the life elixir in carrots
Alpha-carotene, closely related to beta-carotene and found in large quantities in carrots, reduces the mortality rate in adults. In people with a hig [...]
Strength vs Size and Optimal Frequency Training
by Kelly Baggett
It could be said that gaining strength is relatively unimportant for a bodybuilder due to the fact that the muscles don’t know h [...]
Research find flaxseed can help prevent, treat hormone-associated cancers
by Jonathan Benson, staff writer
(NaturalNews) There may be more benefits to eating flaxseed than simply its tendency to promote regularity and pre [...]
