Stomach Distension and the Modern Bodybuilder: Fact vs. Fiction – Part #2
by Mike Arnold
Welcome back. In Part #1 of this article I spoke about the reality of the BB’ing diet and hinted at why food intake is the single [...]
Daily Glass of Pomegranate Juice Show to Increase Testosterone by 30%!
Aphrodisiac? Pomegranate juice could boost your sex drive. Who needs Viagra? The secret to enhancing your sex drive could be a daily glass of pomegra [...]
D-Aspartic Acid Explained (DAA)
The Holy Grail for male enhancement/performance, life, or sexual enhancement, is boosting testosterone, particularly if it can be done safely and le [...]
Tips for Fat Loss and Muscle Maintenance
by Joshua H. INBF, NSCA CPT, CSCS
Here are a few things to consider when weight loss (fat) is your primary goal while retaining muscle.
1. Fas [...]
How To Fix 95% of Diet and Physique Problems
With New Years resolutions now on full tilt this is the time of year that I regularly get a lot of inquiries by people set on changing their diet an [...]
Biggest diseases Big Pharma will continue to cash in on over the next two decades
by John McKiernan
(NaturalNews) As our nation continues to consume disease-causing, highly processed, genetically modified foods loaded with trans- [...]
Avoid a stroke by eating more oily fish
by Jonathan Benson, staff writer
(NaturalNews) Eating plenty of oily fish, which is rich in omega-3 fatty acids and other life-giving nutrients, se [...]
Omega-3 supplements again shown to preserve telomeres and extend natural lifespan
by John Phillip
(NaturalNews) Despite a continual assault on the health benefits of omega-3 fat supplementation by the mainstream media and Big Pha [...]
Short and long-term risks of taking NSAIDs (non-steroidal anti-inflammatories)
by Melissa A. Bartoszewski, DC
(NaturalNews) Do you take ibuprofen on a regular basis for acute or chronic aches and pains? Do you know that ingesti [...]
Daily dose 25 mg Clomid doubles men’s T levels
Daily dose 25 mg Clomid doubles men's T levelsClomid can help men with low testosterone levels and low sex drive. Researchers at the Centro de Andro [...]
Is your brain getting enough of this critical nutrient?
by Dr. David Jockers
(NaturalNews) Long chain omega-3 fatty acids Ecosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA) are critical for brain [...]
More research verifies green tea’s cancer-fighting abilities
by PF Louis
(NaturalNews) Many studies have demonstrated evidence of several health benefits from drinking green tea, including lowering the risk o [...]
Sugary beverages increase stroke risk by 83 percent
by Jonathan Benson, staff writer
(NaturalNews) New research published in the American Journal of Clinical Nutrition (AJCN) suggests drinking sodas [...]
Obesity and lack of sleep boost risk for insulin resistance, metabolic syndrome & diabetes
by John Phillip
(NaturalNews) There should be no doubt that the skyrocketing rates of overweight and obesity that have become so prevalent over th [...]
Anabolic Steroid Cycles of Pro Bodybuilders
by Mike Arnold
Let’s face it; today’s professional BB’rs are light years ahead of the typical steroid user when it comes to physique development. [...]
