Train Like a Beast With Your Smartphone
by Chris Marzarella, CFT
"Fitness bands are nothing more than glorified pedometers"
Leo Laporte, The Tech Guy
I completely agree with thi [...]
Central Bodybuilding – Episode 33
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding_Episode33.mp3[/podcast] [...]
LG121071, ACP-105 and LGD-3303: three SARMs you probably haven’t heard of
SARMs such as S4, MK-2866, LGD-4033, YK11 and RAD140 are familiar names in the chemical sports world, and no doubt there are many more on the horizon. [...]
The NFL, NBA and… IFBB?
by Geoff Roberts
The sport of bodybuilding, as with any sport at an elite level, contains numerous factors which limit the progression of the s [...]
7-Keto DHEA in Review
by Mike Arnold
One of the lesser mentioned, although more interesting compounds to make its way into the bodybuilding community since the turn [...]
Recipe for a sex supplement that works
We recently wrote about a Japanese sex supplement that has a modest effect. The sex supplement we're talking about today works more than a little bit. [...]
Vitamin B5, the testosterone vitamin
Vitamin B5 – aka pantothenic acid – is involved in the production of testosterone, researchers at Gifu University in Japan discovered. The animal stud [...]
Bodybuilding Is in for Its Biggest Change Ever!
by Anders JP Eskilsson
Year after year through the history of bodybuilding the Mr. Olympia lineup fails to live up to its former quality and gl [...]
Bodybuilding’s Greatest “What Ifs” – Part 1
by Geoff Roberts
In the world of sports, few topics are as exciting or intriguing to discuss and dissect as hypothetical what-if scenarios. Que [...]
Cortisol Can Sabotage Your Physique
by Josh Hodnick
Cortisol has become well known as the stress hormone responsible for increasing body fat storage, more specifically, belly fat. [...]
Natural or Not: Who Cares?
by Cade Thomas
Is there any place closer to hell then the comment section of a bodybuilding video on Youtube or Facebook? As I scroll through my [...]
L-Arginine: the best anti-aging remedy
If you're over forty and starting to notice signs of aging then, according to the Egyptian biochemist Mohamed Gad, there's a very simple way to restor [...]
Idle Hands Are the Devil’s Playground
by Geoff Roberts
Although I am not overly religious, you can find some very wise quotes in scripture. On several occasions, scripture makes men [...]
The Truth about Steroids and Sports
by Geof Roberts
In the world of sports, few topics are as taboo as the use of performance enhancing drugs (PED). In fact, these drugs seem to b [...]
Why big studies say supplements don’t work
People who use supplements have a less healthy lifestyle. Taking a supplement makes people feel invulnerable, and as a result they eat less healthily [...]
