Category: Matt Weik
Egg Whites: Don’t Forget the Basics!
by Matt Weik
With all the latest innovations in supplementation, it’s easy to lose sight of the basics. This blog is an important reminder that [...]
Get Sleep, Gain Muscle!
by Matt Weik
Let me begin by acknowledging that IML is a sponsor here at Digital Muscle so I don’t want this to come across like I’m trying to [...]
Your Child’s Nutrition – Be Accountable!
by Matt Weik
As a parent, I find myself taking responsibility for everything my child does or doesn’t do. From what he eats and drinks, to whet [...]
Say Goodbye to Type 2 Diabetes
by Matt Weik
When you look at the statistics of those who suffer from Type 2 Diabetes it’s staggering. To be more accurate, it’s downright SCA [...]
Weight Loss TV ‘Shows’ Create Unrealistic Expectations
by Matt Weik
A long day finally comes to an end and you’re winding down for the night on the couch watching one of your favorite reality weight [...]
5 Things You Need to Know About the Fitness Industry
by Matt Weik
We see it every day... Men and women in the fitness industry posting selfies on all their social media platforms, hash-tagging ju [...]
Can Kai Greene Stay Focused Long Enough to Get a Sandow?
by Matt Weik
The most prized trophy of them all… The Eugen Sandow (aka The Sandow Trophy). This coveted prize seems to keep slipping through [...]
Research Spotlight: RTD Protein
by Matt Weik
There’s no mistaking the multi-billion-dollar supplement industry these days. Seemingly everyone (and their brother) is trying to [...]
Effective Training Frequency for Hypertrophy
by Matt Weik
With so much information out there today, it’s difficult to weed through the BS “Bro-Science” and the legitimate research backed s [...]
Hard Work and A Little Bit of Luck
by Matt Weik
I get emails every week from people looking to get into the supplement industry or become a writer. Each one tells me their story [...]
Since When Do You Take Advice from Your Doctor?
by Matt Weik
If you’re like me, you hate going to the doctor. I’m just about on my death bed before I finally decide to go in to see what coul [...]
Combining Family and Fitness to Create the Ultimate Package
by Matt Weik
An interview with IFBB Pro Bodybuilder, Brian Yersky
It’s not often that you can say you fell in love twice as a teenager and t [...]
Teenage Supplement Abuse: Who’s at Fault?
by Matt Weik
In early 2016 the Wall Street Journal published an article calling out the sports nutrition industry for what they call, “marketin [...]
How to Get Sponsored or Become a Brand Ambassador
by Matt Weik
By a show of hands, how many people love getting paid for something they are passionate about as well as being given free suppleme [...]
Anabolic Steroids: Why I Don’t Care
by Matt Weik
I was always intrigued by bodybuilders ever since I was in my teens training for athletics. Back then I would say there were actu [...]
