Category: Matt Weik

Selfies: Powerful Weight Loss Tool?
by Matt Weik
Social media can be a terrible platform for people to sit on. With internet bullies across the globe, exposing yourself and your [...]

Cheers to Nutritional Accountability for Beer Companies
by Matt Weik
Beer is about as American these days as apple pie and baseball. Gatherings and parties all over seem to have cans and/or bottles [...]

Painkillers: Are They Being Abused by Young Athletes?
by Matt Weik
For the last 20+ years drug use in the United States has been climbing. Unfortunately, this includes teenage drug abuse. Somewhe [...]

The Science and Solution to Muscle Cramps
by Matt Weik
Most everyone has experienced a muscle cramp in their lifetime. Some are short-lived cramps while others are the kind that seem to [...]

Here’s the Scoop on WheyHey High-Protein Ice Cream
by Matt Weik
Who doesn’t like ice cream? I mean seriously... Summer… Winter... It doesn’t matter (to me at least). If you put ice cream ar [...]

Unfortunate Risks When Using Injectables AAS
by Matt Weik
I’m sure we all have seen the photos on the internet of a Canadian competitor by the name of Kenny O’Neil. He has been known as t [...]

7 Ways A Beard Can Improve Your Health
by Matt Weik
While not exactly fitness or nutrition related, this topic I feel is relevant for many of the people who read my work as well as t [...]

Nootropics: A Legit Concern or Big Pharma Outcry?
by Matt Weik
The supplement industry is constantly growing and adding new categories as each year passes. A product I feel is still ahead of i [...]

24-Hour Fast: Worth a Try?
by Matt Weik
This past weekend I had the house to myself since my wife and son were out of town. For most guys this means partying with booze [...]

Sponsored Athletes: Are They Worth It?
by Matt Weik
It seems to be pretty common these days that supplement companies around the globe bring on athletes to help push their products—t [...]

Study Finds Technology Is Boosting Vagisil Sales
by Matt Weik
Ok, there’s no proof that technology is actually increasing sales, but you’ll understand the reasoning behind the title soon enoug [...]

Office Fitness: Walk this Way, Talk this Way
by Matt Weik
How many of us have desk jobs? Probably a good percentage, right? How many of you feel as though getting up during the day to tak [...]

Toney Freeman: NSL Has Better Judging or Better Money?
by Matt Weik
We all witnessed the departure of “The X-Man” Toney Freeman from the IFBB in early 2016. His sending off party was full of IFBB b [...]

Coffee A Fresh Cup of New Research
by Matt Weik
In 1991, the World Health Organization warned coffee lovers that their preferred morning pick-me-up beverage could cause cancer. N [...]

Fat Shaming vs Public Acceptance?
by Matt Weik
I’d like to start off this article by mentioning I have no issues with people’s weight, their skin color, their sexual orientation [...]


