Category: Matt Weik

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Diabetes Causes Memory Loss

Diabetes Causes Memory Loss

by Matt Weik A study conducted by the CDC back in 2014 showed that around 29 million people in the United States have diabetes. That number is [...]
Use Weed to Lose Weight?

Use Weed to Lose Weight?

by Matt Weik If I were to tell you that individuals who use weed everyday are thinner than those who don’t, you’d think I was smoking something [...]
Intrinsic Rewards Form Healthy Habits

Intrinsic Rewards Form Healthy Habits

by Matt Weik Habits are formed when repeated actions are taken. On the flipside, negative habits are formed when there’s no intrinsic reason t [...]
The Best Diet for YOU

The Best Diet for YOU

by Matt Weik I’m not going to beat around the bush and drag this article out. We’ve all tried a diet one time or another in order to reach a c [...]
Carrots for Better Eye Sight?  What’s Up, Doc?

Carrots for Better Eye Sight? What’s Up, Doc?

by Matt Weik As a child I’m sure your parents told you that eating carrots will give you better eyesight and even allow you to see better in th [...]
Sticks and Stones May Break Kid’s Bones

Sticks and Stones May Break Kid’s Bones

by Matt Weik Aren’t you curious other than the fact that technology today has caused our youth to become lazy, what other problems may arise fr [...]
BMI for Major League Baseball?

BMI for Major League Baseball?

by Matt Weik Body mass index (BMI) has been used for years to give an overview of an individual’s health. And now the MLB is under the microsc [...]
When Will Health Be More Important Than Money?

When Will Health Be More Important Than Money?

by Matt Weik Take a look at society today. Over 60% of American’s are overweight. What can that be contributed to? For starters, lack of exe [...]
New Way to Combat Muscle Loss Due to Type 1 Diabetes

New Way to Combat Muscle Loss Due to Type 1 Diabetes

by Matt Weik Those suffering from Type 1 diabetes know first-hand the effects the disease has on skeletal muscle. Studies have shown that due [...]
This Childish Industry We Live In

This Childish Industry We Live In

by Matt Weik This article is honestly going to be mostly a rant with me standing on top of my soapbox. There will be profanities—many of them [...]
Stimulants and the Future of Pre-workout drinks

Stimulants and the Future of Pre-workout drinks

by Matt Weik We live in a world where people who use pre-workouts are focused only on one thing — stimulants. That’s right, they want to feel [...]
Fit Fathers Are Making Their Kids Fat Before They’re Even Born

Fit Fathers Are Making Their Kids Fat Before They’re Even Born

by Matt Weik What if I told you (men), that because you exercise regularly, your offspring has an increased risk of becoming obese along with o [...]
Stopping Exercise Leads to Brain Blood Flow Issues

Stopping Exercise Leads to Brain Blood Flow Issues

by Matt Weik It goes without saying that blood flow, especially to the brain, is extremely important. Restricted blood flow can easily be fata [...]
New Research on Joints

New Research on Joints

by Matt Weik When it comes to sports injuries, most occur from wear and tear as well as damage done directly to our ligaments and tendons due t [...]
New Research on the Amino Acid GABA

New Research on the Amino Acid GABA

by Matt Weik GABA (gamma-aminobutyric acid) supplements have been around for quite some time. Their claim to fame has been to help with relaxat [...]
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