Category: Josh Hodnik
Does Range of Motion Affect Muscle Growth?
by Josh Hodnik
We've all seen THAT GUY in the gym. You know, the guy that loads the bar up with so much weight, that he can only move it a few [...]
Improve Testosterone Recovery by Avoiding Commonly Used Inhibitors
by Josh Hodnik
Its well known that a common side effect associated with anabolic steroid use is the inhibition of natural testosterone producti [...]
5 Common Anabolic Steroid Myths
by Josh Hodnik
Anabolic steroids could possibly be the most misunderstood class of drugs prescribed today. Steroids are believed by many to be [...]
3 Anabolic Cycles without Using Steroids
by Josh Hodnik
Some bodybuilers are completely stuck on the idea that testosteronemust be the base of every anabolic steroid cycle, and anaboli [...]
Think Yourself BIG!
by Josh Hodnick
We've all been guilty of slipping into auto pilot at the gym. You know those training sessions where your mind is so preoccupie [...]
The Evolution of the Steroid Industry
by Josh Hodnik
Looking back, its easy to see that the steroid culture has changed in many ways. My first personal interaction with anabolic ste [...]
Mastering Insulin Levels to Limit Fat Storage and Maximize Muscle Gains
by Josh Hodnik
Much like growth hormone, insulin is a functional protein. Unlike proteins that are physical building blocks of muscle, insulin [...]
The Failed War on Anabolic Steroids
by Josh Hodnik
The United States, being the responsible parent that they are, have made the decision on what drugs are safe enough for us to in [...]
Creatine – Much More than an Effective Sports Supplement
by Josh Hodnik
Creatine is no dounbt the best selling and most popular sports nutrition supplement of all time. It first appeared on supplement [...]
Human Growth Hormone (HGH) – The Facts
by Josh Hodnik
The perception of human growth hormone will vary a great deal depending on who you talk to. Publications such as Men's Health, V [...]
Jeopardizing Health in Pursuit of Bodybuilding Greatness
by Josh Hodnik
Most of us can recall particular dreams and goals as a child. While the goal itself may have changed as we got older, the though [...]
Take Charge of Muscle Building and Fat Burning Hormones With Intermittent Fasting
by Josh Hodnik
We were once programmed to believe that a low-fat, high carbohydrate diet was the key to a fitter society that would be less pro [...]
Avoiding Injuries in the Gym
by Josh Hodnik
Painful muscles and joints are a common condition that affects young and aging bodybuilders at some point. Minor injuries with l [...]
Anabolic and Androgenic Ratings Explained
by Josh Hodnik
Testosterone is used as a baseline standard that all other anabolic steroids are measured against. Every anabolic steroid has it [...]
The Testosterone Stigma
by Josh Hodnik
I can’t imagine that there is any other substance found naturally in the human body that’s been more controversial than the ho [...]
