Category: Articles
Is Nathan De Asha Being Punished?
by Christian Duque
When it comes to pro bodybuilders that have remained loyal to the Federation and have presented themselves as positive role [...]
8 Sustainable Bulking Strategies for Long-Term Muscle Growth
by Matt Weik, BS, CSCS, CPT, CSN
Bulking strategies that you can use over the long haul to help add muscle is something we all should be in s [...]
Can Neckzilla Do Damage at the 2025 Olympia?
by Christian Duque
The Neckzilla phenomenon continues to grow. He won the Flex Pro and then won the Portugal show. Rafael Mosquera, aka Neckzil [...]
What’s the Difference Between a Dietitian and Nutritionist?
by Matt Weik, BS, CSCS, CPT, CSN
When seeking professional help with your diet and nutrition, it’s crucial to understand the difference betwe [...]
The Toxic Side of Bodybuilding: When Fitness Becomes an Obsession
by Matt Weik, BS, CSCS, CPT, CSN
I’m either going to make some friends or some enemies with this article, but it needs to be said. There’s a [...]
Ronnie Coleman Is Awake!
by Christian Duque
The world of bodybuilding and fitness can take a sigh of relief as The Big Nasty is finally awake. His condition remains ‘de [...]
What Should You Look for in a Rucking Vest?
by Matt Weik, BS, CSCS, CPT, CSN
Truthfully, I never knew that rucking was an actual thing until years ago when I saw Andy Frisella out shoot [...]
Why is a Scale THE WORST Thing to Check Weight Loss Progress?
by Matt Weik, BS, CSCS, CPT, CSN
Tracking your weight loss progress can be frustrating. I can’t tell you the number of times I’ve had clients [...]
Boost Your Fitness Without Running: Try Japanese Walking
by Matt Weik, BS, CSCS, CPT, CSN
If you know anything about me, you know I hate running. I don’t think I’d run even if someone was chasing me [...]
What Are the Benefits of Chaos Training?
by Matt Weik, BS, CSCS, CPT, CSN
Looking for a little chaos in your life? Well, perhaps not that kind of chaos. But what about chaos training [...]
Will Hadi, Behrooz Compete at the 2025 Olympia?
by Christian Duque
I don't generally write articles about politics for IronMag because politics really don't have a lot to do with bodybuilding [...]
The Liver King’s Dangerous Obsession with Joe Rogan
by Christian Duque
All right folks, the beef between Brian Johnson (aka “Liver King”) and Joe Rogan is as real as it gets. There's still a lot [...]
Should You Be Using a Health Tracking Ring?
by Matt Weik, BS, CSCS, CPT, CSN
I like technology. It makes my life easier, and technology is everywhere these days. It tracks our steps, ca [...]
Can an Under Desk Elliptical Machine Improve Health?
by Matt Weik, BS, CSCS, CPT, CSN
Let’s be real — sitting all day is slowly killing us. Trust me, I know, as I sit behind my desk typing artic [...]
Medical Schools Under Fire: Integrate Nutrition or Face Federal Cuts
by Matt Weik, BS, CSCS, CPT, CSN
It’s about time someone in power calls out medical schools for what they really are — pill-pushing prep acad [...]
