Author: admin
Office Fitness: Walk this Way, Talk this Way
by Matt Weik
How many of us have desk jobs? Probably a good percentage, right? How many of you feel as though getting up during the day to tak [...]
Toney Freeman: NSL Has Better Judging or Better Money?
by Matt Weik
We all witnessed the departure of “The X-Man” Toney Freeman from the IFBB in early 2016. His sending off party was full of IFBB b [...]
Coffee A Fresh Cup of New Research
by Matt Weik
In 1991, the World Health Organization warned coffee lovers that their preferred morning pick-me-up beverage could cause cancer. N [...]
The Latest Study on Testosterone says it doesn’t work…
by Anthony Roberts
The Public Library of Science (PLOSOne.org) recently published a metastudy (a study that looks at other studies) titled: "Tr [...]
Jeopardizing Health in Pursuit of Bodybuilding Greatness
by Josh Hodnik
Most of us can recall particular dreams and goals as a child. While the goal itself may have changed as we got older, the though [...]
Fat Shaming vs Public Acceptance?
by Matt Weik
I’d like to start off this article by mentioning I have no issues with people’s weight, their skin color, their sexual orientation [...]
Are Sports Drinks a Sugar Trap for Kids?
by Matt Weik
We’ve all seen those commercials. The ones where our favorite athletes are drinking sports drinks and performing at a high level. [...]
The Last Rep Bob Cicherillo Episode 21
In Episode 21 Part 1 of the Last Rep with Bob Cicherillo, guest host David Baye joins in to recap the top 10 open bodybuilding placings at the 201 [...]
Central Bodybuilding Episode 62
Central Bodybuilding Topics Discussed:
1. Is Kai Greene going mainstream?
2. Bodybuilders trying to make it in Hollywood
3. Are supplement consu [...]
Take Charge of Muscle Building and Fat Burning Hormones With Intermittent Fasting
by Josh Hodnik
We were once programmed to believe that a low-fat, high carbohydrate diet was the key to a fitter society that would be less pro [...]
Nandrolone: Bad for Doping, Good for Hormone Replacement
by Anthony Roberts
I cringe every time an athlete gets caught using Nandrolone (Deca). Its reputation as an incredibly effective anabolic stero [...]
Don’t Take What Some Trainers Say as Gospel
by Matt Weik
Sure, the trainer at your local gym might look jacked, but he very well might not know jack. It’s unfortunate these days that man [...]
Should Competitors Start Supplement Companies?
by Matt Weik
Ask this question to Mr. Olympia, Ronnie Coleman, and he might tell you “yeah buddy!” However, I believe every competitor who sta [...]
Central Bodybuilding Episode 61
Central Bodybuilding Topics Discussed:
1. Is Kevin Levrone getting the respect he deserves?
2. Pathetic issues with the Mr. Olympia webcast
3. [...]
Human Chorionic Gonadotropin (hCG) and Doping
by Anthony Roberts
Earlier this month, Drug Testing and Analysis published a research paper on the detection of hCG, purportedly giving anti-d [...]
