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Bikini, Men’s Physique, and Blasphemy
by Geoff Roberts
The 2016 New York Pro was downright disturbing to me, especially as a diehard bodybuilding fan. The most exciting part of the [...]

Is the Phil vs Kai Beef Just Hype?
by Matt Weik
The tension between Phil Heath and Kai Greene is so thick you could cut it with a knife. Or is it? I’ve been pondering about thi [...]

Do You Listen to Music or the Voices in Your Head?
by Matt Weik
You walk into the gym and what do you hear? Not crickets... but music. As you pass through the gym on your way to the locker roo [...]

Eating Right is Not That Complicated
by Geoff Roberts
The plethora of information that comes at us from all angles in this day in age makes it exceedingly difficult to decide what [...]

The Truth Will Set You Free? Irresponsible Bodybuilding Influences
by Matt Weik
In most cases, telling the truth will almost always gain you respect versus lying. In terms of steroid use and honesty, this mott [...]

Central Bodybuilding Episode 45
Central Bodybuilding Topics Discussed
1. How did a young child end up in a gorilla cage?
2. Arnold Classic South Africa review
3. Stop asking ab [...]

Research: Can Fiber Fuel Weight Loss?
by Matt Weik
Some might say that we are in a bit of a crisis mode when it comes to battling the bulge. The rate of those suffering from being o [...]

3 Reasons Why You’re Not Making Gains
by Matt Weik
There comes a time where your body plateaus and you simply aren’t making the gains you were making previously. It could be that y [...]

Is Dana Linn Bailey the Best in the Business?
by Matt Weik
When you think of female figures in the fitness industry, it goes without saying that if you were to ramble off five names, one of [...]

International Iron – Episode 30
International Iron Topics Discussed:
1. Bostin Loyd calls Lee out again
2. Lee's anabolic steroid doses
3. Donald Trump
4. Kevin Levrone
5. [...]

Lactobacillus Plantarum for Muscle Gains?
by Matt Weik
Before we all get our hopes up that this article will unlock the secret you’ve been waiting for to unleash untapped muscular gains [...]

Dark Chocolate: An Ergogenic Aid?
by Matt Weik
Who would have thought that a visit to Chocolate World at Hershey Park in Pennsylvania would give athletes an advantage over their [...]

Getting More by Going Bare: A Look at Barefoot-Mimicking Shoes
by Matt Weik
The craze that we have all been hearing about is really nothing “new”. These types of ideas and products have been around since t [...]

Erik Fankhouser: Rebuilding “The House”
by Matt Weik
It goes without saying that Erik Fankhouser is not a selfish individual. In fact, his choices in life have always revolved around [...]

Supplement Brands: Adapting to Female Demand
by Matt Weik
In an industry loaded with well-built men, the ladies often get the short end of the stick when it comes to nutritional supplement [...]


