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Are Machines Better for Shoulder Training?

Are Machines Better for Shoulder Training?

by Christian Duque Bodybuilding is about creating the perfect physique. You can’t have big arms and no chest; you can’t have a huge torso, stan [...]
Performix SST Energy Seltzer: A Bubbly Take on Energy Drinks

Performix SST Energy Seltzer: A Bubbly Take on Energy Drinks

by Matt Weik The energy drink category is raging hotter than a wildfire in California with no end in sight. In fact, some believe we’re still i [...]
G FUEL RTD: A Game-Changer or Game Over?

G FUEL RTD: A Game-Changer or Game Over?

by Matt Weik The gaming market has exploded, and I don’t see it going anywhere other than up. Back when I was a kid, if you told me that gaming [...]
Bodybuilder Claps Back at Woman Online Fit-Shaming Him

Bodybuilder Claps Back at Woman Online Fit-Shaming Him

by Matt Weik I have a simple saying in life… “Don’t start no shit, won’t be no shit.” I’m so sick of hearing about all of this online fat-shami [...]
Hunter Labrada Wins The Chicago Pro!

Hunter Labrada Wins The Chicago Pro!

by Christian Duque Hunter Labrada is a bodybuilder who has lived up to the hype; he’s not only met everyone’s expectations, but he’s far surpas [...]
NBA Players Found to Have Low Omega-3 Levels

NBA Players Found to Have Low Omega-3 Levels

by Matt Weik When you look at NBA players, you think of them as being the elite of the elite in terms of health and performance. They are in th [...]
Shawn Ray – Punks His Haters, Once Again!

Shawn Ray – Punks His Haters, Once Again!

by Christian Duque I like Shawn Ray. We started out as a bit of rivals on the Muscular Development forums, but that’s no shocker; we’re both hi [...]
Instagram Influencer Sells Sweat App to iFIT for $400M

Instagram Influencer Sells Sweat App to iFIT for $400M

by Matt Weik Kayla Itsines is considered to be the “world’s top fitness influencer.” While I consider that to be a longshot, she just sold her [...]
IFBB Pro Bodybuilder Dresses Like Batman to Help Kids

IFBB Pro Bodybuilder Dresses Like Batman to Help Kids

by Matt Weik In the past, on several occasions, I’ve voiced my frustration with the media when it comes to bodybuilders and what journalists re [...]
Shaun Clarida: The Giant Killer & 212 Ambassador

Shaun Clarida: The Giant Killer & 212 Ambassador

by Christian Duque 212 Mr. Olympia Shaun Clarida has gone above and beyond what most people thought could be done in terms of growing the divis [...]
Fitness Model Deniz Saypinar Banned from American Airlines Flight

Fitness Model Deniz Saypinar Banned from American Airlines Flight

by Matt Weik There are some things that just make you shake your head these days. If you pay attention to what’s going on in the world, you wou [...]
Here’s How the Pandemic Caused You to Gain Weight FAST

Here’s How the Pandemic Caused You to Gain Weight FAST

by Matt Weik While gaining weight is nothing to joke about, people always poke fun at those on their way to college, saying they’ll fall victim [...]
Should You Be On The Clock?

Should You Be On The Clock?

by Christian Duque The key to being successful on social media, is to be where the most people are, and have an active presence there. Most of [...]
3 Healthy Frozen Treats to Enjoy Guilt-Free This Summer

3 Healthy Frozen Treats to Enjoy Guilt-Free This Summer

by Matt Weik When the temperature heats up and simply walking outside makes you sweat, people tend to crave something cold and sweet. What gene [...]
Upcoming Phil Heath Podcast

Upcoming Phil Heath Podcast

by Christian Duque Word on the street is that 7x Mr. Olympia Phil Heath is looking to branch out on the airwaves and come out with his very own [...]
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