Did Big Lenny Really Break A Bottle On His Head?
by Christian Duque
Remember when the fitness industry was all about muscle, great lines, and fantastic posing? Ah, those were the good ole days [...]
Kai Greene vs. NSP VERSUS Eminem vs. Machine Gun Kelly
by Matt Weik
What a funny world we live in where people need to make content in order to put another person on blast. I remember listening to t [...]
What is the Perfect Physique?
by Matt Weik
When we think of competitive bodybuilders, fitness competitors, bikini competitors, or any division out there, each has its own se [...]
Sit-Stand Desks Worth the Hype?
by Matt Weik
Many people these days sit behind a desk all day banging on their keyboards. Very seldom do they find time to get up from their de [...]
Desktop Bodybuilding vs Nick Strength And Power
by Christian Duque
When it comes to bodybuilding media, you’ve got the giants from the print era, a hybrid group from the past decade, and the [...]
People Seem to Forget that Bodybuilding is a Business
by Matt Weik
I saw a video on social media that Sergio Oliva, Jr. put out a few days ago talking about how someone leaked that he wouldn’t be d [...]
Chiropractors Are Not Medical Doctors
by Christian Duque
There seems to be an overwhelming amount of interest in chiropractic care. While there’s always been interest in alternative [...]
Should You Start a Fitness YouTube Channel or Podcast?
by Matt Weik
The short and quick answer for this is absolutely a YES. In fact, it's a YES to both a fitness YouTube channel and podcast. They'r [...]
Why You Should Use the Morning After Pill – No, Not THAT One
by Matt Weik
Now that I have your attention, this article actually has nothing to do with your poor judgment and what you did the previous nigh [...]
William Bonac SHOULD Win the 2021 Arnold Classic
by Christian Duque
Let me start this article by saying a couple of three things. If you’re a Soprano’s fan, you’ll get that; if not, you’ll be [...]
Maximize Carbohydrate Intake and Muscle Growth
Carb Fix is an “insulin mimetic” to help reduce muscle breakdown by increasing carb utilization, and with it, the shuttling of glycogen & amino ac [...]
Retail is Quickly Dying – What Can Supplement Brands Do to Help?
by Matt Weik
For years now, brick-and-mortar retailers have been getting hit from all angles. Not only are they fighting with the big box locat [...]
Do You Trust Fitness Influencers? I Don’t – Here’s Why
by Matt Weik
I debated for a few days whether or not I wanted to write this article but decided it needed to be done. There are far too many pe [...]
Sergio Oliva Jr. Burned By “Friends”
by Christian Duque
Guys, let me point something out that you should all take to heart. If you’re involved in the fitness industry and you’re in [...]
Bodybuilding and Depression: Is There a Correlation Between Them?
by Matt Weik
Doing something you love should be fun and bring joy to your life, right? If you were to look at sports, for example, there shoul [...]
