Are Heavy Weights Necessary for Maximizing Muscle Growth?
by Mike Arnold
It seems like just yesterday that every aspiring bodybuilder was following the example of men like Dorian Yates and Ronnie Colem [...]
The IFBB Says Less Muscle Mass In Certain Divisions, Conclusions?
by Anders JP Eskilsson
The 15th of November 2015 it was announced by the IFBB Pro league that less muscular physiques was going to be one of [...]
Animal study: slimming supplement BAIBA is effective and safe
We recently wrote about beta-AIBA, a new slimming supplement that manufacturers prefer to call BAIBA. Its structural formula is shown here. BAIBA wor [...]
Show Me the Bodies – Performance Enhancing Drugs and Cardiovascular Risk
by Mike Arnold
It seems like just yesterday, at the premiere of the movie Bigger, Stronger, Faster, that steroid-using bodybuilders were treate [...]
The Modern Destruction of Gym Culture!
by Anders JP Eskilsson
The evolution of fitness and bodybuilding culture has changed rapidly over the last decades. The old hardcore training m [...]
YK11: SARM, Steroid, or Myostatin Inhibitor?
by Mike Arnold
With new S.A.R.M technology being developed at such a rapid pace, it can be difficult to keep up with all the latest advancement [...]
Pursue Your Passions
by Geoff Roberts
I often wonder how the strategies in which people make a living today got to this point. Who decided it was a good idea to hav [...]
Angelica sinensis boosts endurance capacity and muscle strength
In-vitro and animal studies done by Taiwanese nutritionists at Taipei Medical University suggest that Angelica sinensis – aka Dong Quai – might be [...]
Stop Calling Your Metabolism A Curse
by Geoff Roberts
One of the most common statements in the world of bodybuilding goes as follows: “A fast metabolism is both a blessing and a cu [...]
Why a Ban On Kratom Would Be a Bad Move
by Josh Hodnik
Matragyna Speciosa, also known as Kratom, is a tree native to Southeast Asia. When consumed at a low dose, it has an energizing [...]
