Training with light weights also boosts anabolic effect of protein supplementation
You're a bodybuilder, but you can only train with minimal weights because of an injury, and you're worried about your muscle mass. Is that your probl [...]
Pycnogenol keeps skin young
The supplement Pycnogenol rejuvenates the skin. Researchers at the German Leibniz Research Institute for Environmental Medicine came to this conclusi [...]
Gear Is Not Magic!
by Anders JP Eskilsson
When the outside world perceives the sport of bodybuilding and its competitors, one of their first thoughts is always, “ [...]
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