Can’t train? Keep on using those BCAA’s
Strength athletes who for whatever reason are unable to train for a couple of weeks can reduce their muscle decay by using BCAAs. An animal study [...]
Combination training speeds up weight loss
If you train because you want to lose weight, you're best off doing combination training. The combination of cardio training and strength training he [...]
International Iron – Episode 24
[podcast]http://www.ironmagazine.com/radioshows/International-Iron-Episode24.mp3[/podcast] [...]
Do Testosterone levels Effect Poker Games?
by Anthony Roberts
Testosterone has been suggested to influence a variety of traits that seem to have a good evolutionary basis, like aggressio [...]
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