Troy Alves – Beyond The Spotlight – Episode 4
[podcast]http://www.ironmagazine.com/radioshows/Beyond_The_Spotlight-Troy_Alves_Episode4.mp3[/podcast] [...]
Muscle Growth and the Estrogen Connection
by Mike Arnold
In a sport where the use of hormones is central, it is not unreasonable to assume that its participants would possess a broad kn [...]
Planet Fitness Violates Women’s Rights…and Worse!
by Mike Arnold
To those of us who have been part of the bodybuilding community for the last few decades, it doesn’t seem like that long ago whe [...]
Are Traditional Testosterone Stackers Outdated?
by Mike Arnold
It has been over 80 year since the first steroid, testosterone, was synthesized in an American lab. Realizing the numerous pote [...]
Could Arnold Change Bodybuilding?
by Cade Thomas
It's mid March and the dust has settled on this years Arnold Classic. A show that promised many exciting possibilities turned ou [...]
Bodybuilding is a Cruel Sport
by Anders JP Eskilsson
Recently I watched a couple of training videos, one of them included a training session somewhere in Texas with Mr. Olym [...]
HOT ALBUM REVIEW – ‘GO’ by Rob Bailey and the Hustle Standard
by Louis Uridel
Rob Bailey and the Hustle Standard dropped their third, and highly motivational/inspirational, album toward the end of Februa [...]
Central Bodybuilding – Episode 6
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding_Episode6.mp3[/podcast] [...]
DHT – Not So Bad After All
by Josh Hodnik
Dihydrotestosterone (DHT) is commonly viewed as the evil androgen responsible for hair loss and prostate issues. DHT does serve [...]
Stopped your low carb diet? The pounds fly back on
A diet that's low on carbs - like the Atkins diet - is still regarded as an effective way to lose weight. If you react well to a low-carb diet, it mig [...]
The Death of Experimentation
by Cade Thomas
When I think back on when I first became infatuated with bodybuilding, a smile comes over my face. I had always been impressed b [...]
The Great HGH Debate: Is It Anabolic
by Josh Hodnik
Human growth hormone was first experimented with by bodybuilders in the late 1970's. This very expensive and once hard to find [...]
Titus Talks
by Craig Titus
Question: How important are genetics in a bodybuilding competition? Must you have superior genetics to be a champion?
Answer [...]
Prohormone 7-alpha-methyl-estra-4-en-3,17-dione: effective but not without risk
Things are getting out of hand with designer steroids write endocrinologists at the University of Tennessee in Andrology. They are full anabolic stero [...]
Drink two glasses of water and burn 23 kcal extra
You can lose weight by drinking ordinary tap water, according to researchers at the University Medicine Berlin. In the Journal of Clinical Endocrinolo [...]
