The unusual anabolic effect of Ajuga turkestanica
There's a kernel of truth in the hyperbole-ridden ads for ThermoLife's bodybuilding supplement E-Bol. [thermolife.com] E-Bol contains an extract of [...]
Using Insulin Sensitizers and Mimetics to improve your Results
by Mike Arnold
The issue of insulin sensitivity/resistance has become a hot topic among exogenous insulin users over the last couple years and [...]
Prescription Drugs & OTC Supplements for Overcoming Insulin Resistance
by Mike Arnold
With the previous article being centered on the role of insulin sensitizers/mimetics in growth hormone and insulin using bodybui [...]
The Six Most Dangerous Bodybuilding Drugs
by Josh Hodnik
Steroids and other bodybuilding drugs are generally viewed as risky and potentially deadly. This perception has lead anabolic st [...]
Torch Fat With VO2max Training
by Josh Hodnik
Spring has arrived and summer will be here before we know it. For many, this is the time of year to shed body fat that may have [...]
Are “Aesthetics” Just An Excuse?
by Cade Thomas
Bodybuilding (at least it was originally) is about building your concept of the perfect physique with very specific intent and f [...]
International Iron – Episode 7
[podcast]http://www.ironmagazine.com/radioshows/International-Iron-Episode7.mp3[/podcast] [...]
The Fear of Losing Muscle Mass
by Anders JP Eskilsson
Many of us who start with bodybuilding or weight training will sooner or later get notifications from our surroundings a [...]
The Unreliable Methods of Comparing Protein Sources
by Josh Hodnik
There is an ongoing debate on which sources of protein are the most beneficial for the athlete and which have the most influence [...]
The Power of an Underdog: Branch Warren
by Anders JP Eskilsson
Here we go again! Yes, that was my first thought when I saw Branch Warren entering the stage during the prejudging prese [...]
Central Bodybuilding – Episode 8
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding_Episode8.mp3[/podcast] [...]
Is it Time to put down the Horse Needle?
by Mike Arnold
Due to the pharmacokinetic limitations of many AAS, the “injection” has been a fundamental aspect of steroid use for over 80 yea [...]
Titus Talks
by Craig Titus
Question: Have you ever experienced any negative side effects as a result of using HGH (human growth hormone)?
Answer: To be [...]
Royal Jelly maintains testosterone levels during modest steroid cycle
Royal Jelly helps maintain testosterone levels while using anabolic steroids in moderate amounts, Iranian researchers discovered when they were experi [...]
Pea protein: a fine way to build up muscle
If you do resistance training, then protein shakes made from pea protein work just as well as shakes made from whey protein. Researchers at the French [...]
