Recipe for a sex supplement that works
We recently wrote about a Japanese sex supplement that has a modest effect. The sex supplement we're talking about today works more than a little bit. [...]
Vitamin B5, the testosterone vitamin
Vitamin B5 – aka pantothenic acid – is involved in the production of testosterone, researchers at Gifu University in Japan discovered. The animal stud [...]
Bodybuilding Is in for Its Biggest Change Ever!
by Anders JP Eskilsson
Year after year through the history of bodybuilding the Mr. Olympia lineup fails to live up to its former quality and gl [...]
Bodybuilding’s Greatest “What Ifs” – Part 1
by Geoff Roberts
In the world of sports, few topics are as exciting or intriguing to discuss and dissect as hypothetical what-if scenarios. Que [...]
Cortisol Can Sabotage Your Physique
by Josh Hodnick
Cortisol has become well known as the stress hormone responsible for increasing body fat storage, more specifically, belly fat. [...]
Natural or Not: Who Cares?
by Cade Thomas
Is there any place closer to hell then the comment section of a bodybuilding video on Youtube or Facebook? As I scroll through my [...]
L-Arginine: the best anti-aging remedy
If you're over forty and starting to notice signs of aging then, according to the Egyptian biochemist Mohamed Gad, there's a very simple way to restor [...]
Idle Hands Are the Devil’s Playground
by Geoff Roberts
Although I am not overly religious, you can find some very wise quotes in scripture. On several occasions, scripture makes men [...]
The Truth about Steroids and Sports
by Geof Roberts
In the world of sports, few topics are as taboo as the use of performance enhancing drugs (PED). In fact, these drugs seem to b [...]
Why big studies say supplements don’t work
People who use supplements have a less healthy lifestyle. Taking a supplement makes people feel invulnerable, and as a result they eat less healthily [...]
Vitamin C-Phosphate offers your hair protection from androgens
It's all very well, all those male hormones, but they are also responsible for hair loss. And androgens that your body produces itself are just as mu [...]
The Understated Effects of Mental Genetics
by Geoff Roberts
In bodybuilding, genetics are king. Simple as that. At some point in every bodybuilder’s career, they will inevitably come to [...]
Cinnamon extract supplement boosts muscle mass
Even if you do no exercise you can build up more than a kilogram of muscle in four months if you take a supplement containing cinnamon extract. Nutrit [...]
Burn more fat with triset strength training
Strength athletes can reduce their fat percentage by doing trisets instead of traditional sets, sports scientists at the San Antonio Catholic Universi [...]
Interview with Steroid Attorney Jonathan Clark Baird
by Josh Hodnik
This week, an eleven-count indictment was unsealed against the supplement giant, USP Labs. The indictment alleges that the compa [...]
