How safe is SARM S23?
SARM 23 can be found in some webstores that sell research chemicals online. Not much is known about the working or side effects of SARMs in humans, so [...]
L-Citrulline versus exhaustion
If you take the amino acid L-citrulline [structural formula shown below] in combination with intensive exertion you can postpone the moment of exhaust [...]
Beta-Alanine helps against anxiety
Exam nerves? Agoraphobia? Scared of the dark? A Japanese study has shown that you can overcome anxiety more easily by taking beta-alanine. And, if the [...]
Injecting your Way to a World-Class Physique
by Mike Arnold
All things change with the passage of time; some for the better and some for the worse. In many cases this change is positive, [...]
Super 1-Andro Rx in Review
by Mike Arnold
In order to understand what Super -1 Andro RX is and how it works, let’s first look at DHEA, its close cousin and a crucial step [...]
Hericium erinaceus: the memory mushroom that makes athletes fitter
You can buy supplements with extracts of the mushroom Hericium erinaceus in online stores. They are especially popular with people wanting to improve [...]
Recovery from a Deca cycle can take up to a year
For chemical athletes who have taken a cycle of nandrolone decanoate, re-establishing their hormonal balance can take longer than you'd expect. Swedis [...]
Dear Bodybuilders; No One Feels Sorry For You
by Cade Thomas
Look, no one said this would be easy. Molding your body into a hyper muscular machine of lean tissue is not something we are pr [...]
Weekly Block Training for Massive Gains
By Chris Marzarella, CFT
Over a month ago I published my first ebook on Daily Undulating Periodization or DUP. I didn't expect it sell as well [...]
International Iron – Episode 19
[podcast]http://www.ironmagazine.com/radioshows/International-Iron-Episode19.mp3[/podcast] [...]
Train Like a Beast With Your Smartphone
by Chris Marzarella, CFT
"Fitness bands are nothing more than glorified pedometers"
Leo Laporte, The Tech Guy
I completely agree with thi [...]
Central Bodybuilding – Episode 33
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding_Episode33.mp3[/podcast] [...]
LG121071, ACP-105 and LGD-3303: three SARMs you probably haven’t heard of
SARMs such as S4, MK-2866, LGD-4033, YK11 and RAD140 are familiar names in the chemical sports world, and no doubt there are many more on the horizon. [...]
The NFL, NBA and… IFBB?
by Geoff Roberts
The sport of bodybuilding, as with any sport at an elite level, contains numerous factors which limit the progression of the s [...]
7-Keto DHEA in Review
by Mike Arnold
One of the lesser mentioned, although more interesting compounds to make its way into the bodybuilding community since the turn [...]
