Is the Navy Putting People at Risk Accepting High Body Fat?
by Matt Weik, BS, CSCS, CPT, CSN
To preface this article, I’m a huge backer of our military (all branches). This article is by no means to bl [...]
This Will Be The King of All Shows!
by Christian Duque
Not all bodybuilding shows are created equal. In fact, right now there are probably a good dozen or two of them to choose fr [...]
RFK Jr. Aims to Make America Healthy Again
by Matt Weik, BS, CSCS, CPT, CSN
And I Believe Him!
Robert F. Kennedy Jr. (we’ll just recognize him as RFK Jr. throughout this article) ha [...]
Hadi Choopan Posting More Than Ever!
by Christian Duque
As of press time, 2002 Mr Olympia Hadi Choopan has posted physique updates four days in a row. And he hasn’t posted photos w [...]
Are Maca Root Supplements Good for Energy & Hormonal Balance?
by Matt Weik, BS, CSCS, CPT, CSN
You’ve probably heard of maca root supplements if you’re into health supplements. Unfortunately, not everyone [...]
What is Mountain Dog Training?
by Matt Weik, BS, CSCS, CPT, CSN
John “Mountain Dog” Meadows passed away at the age of 49, but he left behind a lasting legacy in the bodybui [...]
Did You Know THIS About Vitamin K1?
by Matt Weik, BS, CSCS, CPT, CSN
There seems to always be much talk and discussion about vitamins B, C, and D. Yet, for some reason, vitamin [...]
Michal Krizo is Just Another Overhyped Bodybuilder
by Matt Weik, BS, CSCS, CPT, CSN
Every time I hear Michal Krizo open his mouth, I can’t stop yawning. This dude ran his mouth so hard before [...]
What is the Purpose of the Liver Shrinking Diet?
by Matt Weik, BS, CSCS, CPT, CSN
The liver shrinking diet is something not many people know about unless you’re going to have bariatric surge [...]
Can Tyrosine Supplements Improve Cognitive Performance in Endurance Sports?
by Matt Weik, BS, CSCS, CPT, CSN
L-tyrosine, or tyrosine, is a non-essential amino acid made naturally in our body from the essential amino a [...]
Wes Watson’s Business is Failing & His Days Are Numbered
Jeff Nippard a very popular fitness Influencer was just beat up by Mike Van Wyck of Hostile because of an online FUED. Wes Watson the Failed Alpha [...]
Samson Dauda Tips The Scales At 324lbs?
by Christian Duque
WHY? I'll never understand the obsession with bodybuilding champions trying to get as heavy as they possibly can in the offs [...]
What is the Tom Brady Diet?
by Matt Weik, BS, CSCS, CPT, CSN
Tom Brady was named the oldest quarterback to start and win the NFL. He had one heck of a career and made mo [...]
Akim Williams Wins The Last Contest of 2024!
by Christian Duque
Akim Williams hit the ground running at the prestigious 2024 Big Man Weekend, winning the last contest of 2024 in top form. [...]
The Effects of Caffeine Anhydrous on Athletic Performance
by Matt Weik, BS, CSCS, CPT, CSN
I think it’s safe to say that you know what caffeine is, or at least what it does. So, we can probably save [...]
