Category: Matt Weik
Should Athletes Be Able to Compete in Open and 212 Bodybuilding at Olympia?
I’m seeing some talk online about guys like Shaun Clarida competing in Open and 212 Bodybuilding at Olympia. Some people are in favor [...]
7 Healthy Reasons to Eat More Hummus, According to Nutrition Experts
I don’t know about you, but I’m a fan of hummus. At first, I thought, “There’s no way I’m going to like this, it sounds weird.” But af [...]
10 Foods That Can Boost Your L-Glutathione Levels
We all know that antioxidants are good for the body. Everyone is looking at ways to improve levels, even by using specific supplements [...]
Kai Documentary: Is It Worth Watching?
When I first saw that a Kai documentary was coming out, I honestly brushed it off and didn’t give it a second thought.
Why?
Beca [...]
The Healthiest Seafood to Add to Your Diet, According to Nutritionists
I’m a fan of seafood. At least most of it. But after including it in many of my dishes this week, I started to wonder what the healthiest seafoo [...]
7 Health Benefits of Almond Milk Most Never Knew
When we talk about milk, the first thing that probably comes to mind is the kind that comes from cows. Cow’s milk has long been the go-to choice [...]
Magazine Dreams: A Glimpse into Physical Perfection
When I heard about Magazine Dreams and that it was being released, I was quite excited. Not a lot of people understand not only what it takes to [...]
The Guru: A George Farah Documentary Review
by Matt Weik, BS, CSCS, CPT, CSN
When you think of resilience, passion, and pure grit in the world of bodybuilding coaching, one name that stan [...]
5 Pumpkin Spice Benefits You Can Enjoy Year-Round
by Matt Weik, BS, CSCS, CPT, CSN
I’ll be honest, I’m a sucker for pumpkin spice cold brew. No, I don’t need all the foam, cream, or anything [...]
Magazine Dreams: A Glimpse into Physical Perfection
by Matt Weik, BS, CSCS, CPT, CSN
When I heard about Magazine Dreams and that it was being released, I was quite excited. Not a lot of people [...]
What Causes Muscle Fatigue?
by Matt Weik, BS, CSCS, CPT, CSN
Muscle fatigue is something we are all too familiar with. Unfortunately, not everyone understands it fully. [...]
Does Cream Cheese Actually Have Health Benefits?
by Matt Weik, BS, CSCS, CPT, CSN
Cream cheese is something you either love or you hate. It’s a dairy product made from milk, cream, and salt. W [...]
What is New Research on Steroid Abuse Showing?
by Matt Weik, BS, CSCS, CPT, CSN
I don’t feel like I need to be the bearer of bad news here, but we all know there are risks involved with an [...]
Supps The Movie: A Documentary on the Supplement Industry
by Matt Weik, BS, CSCS, CPT, CSN
As someone who’s been in the supplement industry for as long as I can remember, it’s always cool to see movi [...]
Athlete Turns to OnlyFans and Charges $1,000 for WHAT?
by Matt Weik, BS, CSCS, CPT, CSN
Oh boy… you’re in for a real treat with this article. This is not going to be your conventional informative [...]
