Category: Matt Weik
Getting More by Going Bare: A Look at Barefoot-Mimicking Shoes
by Matt Weik
The craze that we have all been hearing about is really nothing “new”. These types of ideas and products have been around since t [...]
Erik Fankhouser: Rebuilding “The House”
by Matt Weik
It goes without saying that Erik Fankhouser is not a selfish individual. In fact, his choices in life have always revolved around [...]
Supplement Brands: Adapting to Female Demand
by Matt Weik
In an industry loaded with well-built men, the ladies often get the short end of the stick when it comes to nutritional supplement [...]
How to Make Money as a Bodybuilder
by Matt Weik
The prize money from winning big IFBB pro shows around the nation is constantly growing—which is a great sign for the overall succ [...]
Let’s Talk About Stress!
by Matt Weik
We’ve all had those moments at work that make us wonder how we have any hair left! The stresses that can be formed throughout your [...]
Antioxidants: The Cell Protector
by Matt Weik
Our bodies are constantly under attack! Thanks to antioxidants, our cells are shielded from harm. Antioxidants help protect the bo [...]
Ego Driven Fitness Influencers
by Matt Weik
In an industry where we all share one common goal, to get in shape and live a healthy lifestyle, it blows my mind how egos tend to [...]
Adobe Physiques
by Matt Weik
These days the biggest craze on social media are photographs—more specifically, selfies. While personally, I think it’s out of co [...]
Egg Whites: Don’t Forget the Basics!
by Matt Weik
With all the latest innovations in supplementation, it’s easy to lose sight of the basics. This blog is an important reminder that [...]
Get Sleep, Gain Muscle!
by Matt Weik
Let me begin by acknowledging that IML is a sponsor here at Digital Muscle so I don’t want this to come across like I’m trying to [...]
Your Child’s Nutrition – Be Accountable!
by Matt Weik
As a parent, I find myself taking responsibility for everything my child does or doesn’t do. From what he eats and drinks, to whet [...]
Say Goodbye to Type 2 Diabetes
by Matt Weik
When you look at the statistics of those who suffer from Type 2 Diabetes it’s staggering. To be more accurate, it’s downright SCA [...]
Weight Loss TV ‘Shows’ Create Unrealistic Expectations
by Matt Weik
A long day finally comes to an end and you’re winding down for the night on the couch watching one of your favorite reality weight [...]
5 Things You Need to Know About the Fitness Industry
by Matt Weik
We see it every day... Men and women in the fitness industry posting selfies on all their social media platforms, hash-tagging ju [...]
Can Kai Greene Stay Focused Long Enough to Get a Sandow?
by Matt Weik
The most prized trophy of them all… The Eugen Sandow (aka The Sandow Trophy). This coveted prize seems to keep slipping through [...]