Category: Matt Weik
New Research on the Amino Acid GABA
by Matt Weik
GABA (gamma-aminobutyric acid) supplements have been around for quite some time. Their claim to fame has been to help with relaxat [...]
Discontinuation of Supplements Still Helps to Reduce Stress
by Matt Weik
Stress is a real problem with people these days. How much can we cram into 24 hours seems to be the big question. We have a job [...]
Do Bodybuilders Owe It to Us to Post Progress Pics?
by Matt Weik
In an industry that is judged on appearance, do bodybuilders have the right to hide their physique during their prep, or do they o [...]
Can Technology Through Smartphones Alone Help Teens Lose Weight?
by Matt Weik
Technology is a part of our everyday life. What would we do without the use of smartphones today? We rely on them for phone call [...]
Up Your Chances of Diabetes by Worrying About Your Job
by Matt Weik
Do you find yourself worry about losing your job? In the back of your head are you always wondering what the next step would be i [...]
Young Athlete’s Risk of Injury and Burnout
by Matt Weik
The American Academy of Pediatrics has come out to say that if young athletes focus on one sport and play/train for that sport yea [...]
Protecting Your Teen’s Body Image
by Matt Weik
I think it’s safe to say that we would do anything for our kids. Protecting them is a parents’ number one priority. What many do [...]
Edible Food Packaging?
by Matt Weik
As the saying goes, “waste not, want not.” According to the U.N. around 800 million people go to bed hungry around the world each [...]
The Bodybuilding Movement
by Matt Weik
With so many different divisions these days, contests seem like they’ll never end. With an auditorium filled with bikini competit [...]
Want Your Kid to Be Smart? Get Moving!
by Matt Weik
At a time where many schools across the nation are cutting back on physical activity and not putting as much focus on physical edu [...]
6 Ways Sugar Is Damaging Your Body
by Matt Weik
Sugar! That wonderfully sweet ingredient that could literally make anything taste better, is slowly trying to destroy you. Consi [...]
Be Berry Careful with Diabetes
by Matt Weik
According to the CDC, 9.3% of all Americans in the United States have diabetes. That’s roughly 29 million people with the disease [...]
Are Sports Foods the Future of the Supplement Market?
by Matt Weik
It’s interesting to watch trends shift back and forth and take on a new “craze”. In recent findings, it is said that there will b [...]
Being Fit Saves You from Work Related Health Risks
by Matt Weik
Who wouldn’t like to walk up to their boss and say, “this job is slowly killing me every day I walk into this office.”? If you’re [...]
Don’t Be THAT Guy at the Gym
by Matt Weik
Everyone needs to start somewhere with their fitness journey. The first step is generally to sign up for a gym membership. The g [...]