Category: Matt Weik
Looking to SEAL the Deal with a Recovery Drink
by Matt Weik
It’s no secret that American’s love their stimulants, some more than others. But, one thing is for certain, the energy drink cate [...]
Spearmint Extract an Ergogenic Aid?
by Matt Weik
There’s a new ingredient making its rounds in the supplement industry, and this time it’s spearmint-based. A company called Kemin [...]
The Change in Market is Crushing Retailers Who Are Unwilling to Change
by Matt Weik
It’s no shocker that Amazon is putting a hurting on everyone these days. We saw a huge shift on the ecommerce side once Amazon st [...]
Red Bull is a Gateway Drug?
by Matt Weik
We all heard that Red Bull can give you wings, but now a drug problem as well? To be completely honest, according to new research [...]
3 Supplements You Should Have in Your Refrigerator
by Matt Weik
When it comes to supplements, majority of them you are told to keep in a cool and dry location—not the refrigerator. BUT, there a [...]
Where Are Supplement Companies Missing the Boat?
by Matt Weik
There’s no shortage of supplement companies out there pushing their products onto consumers. In fact, each year more and more sup [...]
You Couldn’t Pay Me to Exercise – Seriously?
by Matt Weik
It’s obvious that the United States is in crisis mode when it comes to battling the bulge. With spare donuts and kegs around our [...]
BCAA’s > Rest to Reduce Muscle Soreness
by Matt Weik
We all know that after an intense workout, we all need to feed the muscles and give them proper time to rest and rebuild. With th [...]
The 3-Day Military Diet: Did I Make It Out Alive?
by Matt Weik
I’m not a fan of dieting in the sense of the normal yo-yoing effect that we see majority of the times these days. It’s as if each [...]
3 Reasons You Could be Exhausted without Even Training
by Matt Weik
It’s obvious that when training hard, you should be completely exhausted. If not, you’re probably not training hard enough. Howe [...]
Need a Boost in Retention and Memory? Drink Alcohol
by Matt Weik
A drink a day has been shown to improve heart health, but this new study looking at memory might just take the cake in terms of al [...]
Post-Workout Protein Shake Myths
by Matt Weik
Everyone loves protein shakes—well, at least if you’re into post-workout nutrition. They are simple enough to make, can be comple [...]
Men Are Non-Surgically Giving Themselves a Vasectomy
by Matt Weik
The thought of having kids for some men could be one of the most frightening things they’ll ever face. Poopy diapers, no sleep, s [...]
One Minute of ‘Brief Bursts’ Is All Women Need for Better Health
by Matt Weik
Who knew that being quick and intense could yield such amazing benefits? Ladies, all you need to do is bang out one minute of run [...]
Weight Training Might Be Limiting Your Endurance
by Matt Weik
Many people out there are into bodybuilding, yet also enjoy being active in things such as Tough Mudder, Rugged Maniac, and Sparta [...]
