Category: Christian Duque
Honoring The Great Matt Mendenhall
by Christian Duque
The death of legendary NPC bodybuilder Matt Mendenhall has rocked the world of bodybuilding. Many considered Matt to be one [...]
2021 Arnold – Scene Set for Battle
by Christian Duque
Anticipation for the 2021 Arnold Classic is spreading like wildfire, with fans and media outlets casting predictions insofar [...]
Roelly Winklaar – A Real Fighter
by Christian Duque
The Beast, Roelly Winklaar could have won the 2020 Mr. Olympia. I don’t like to live in the past, but this point needs to be [...]
RIP Phil Hernon – You Will Be Missed!
by Christian Duque
Phil Hernon loved to help people. He made videos all the time, whether for his own platforms or graciously appearing on othe [...]
Arnold’s Freedom Blunder
by Christian Duque
First and foremost, I’d like to stress one glaring point, Arnold Schwarzenegger is no stranger to ruffling feathers. He has [...]
Telegram Is A Must-Have!
by Christian Duque
The key to developing a strong presence on social media, is staying up to date with all the apps where things are happening. [...]
Nick Walker Sets Off Nick Trigili
by Christian Duque
2020 North American champion Nick “The Mutant” Walker has been ruffling feathers since he earned his IFBB Pro League pro car [...]
Bodybuilding World Mourns John Meadows
by Christian Duque
John Meadows was one of the most passionate, knowledgeable, and positive people I’ve ever met in the fitness industry. To wr [...]
Marc Lobliner | Entrepreneur, Bodybuilder, Influencer
by Christian Duque
Most competitors can barely put one foot in front of the other during their preps. And during Peak Week, they all but disapp [...]
Shady SARM Sites Continue Making Big $$$
by Christian Duque
When it comes to supplements, I’m pretty much a libertarian. I think there’s a lot going on when it comes to over-the-counte [...]
The State of Bodybuilding, Today
by Christian Duque
Bodybuilding has always been about hard work. Every rep, every meal, and every pill and powder, contributes to what physique [...]
Are Machines Better for Shoulder Training?
by Christian Duque
Bodybuilding is about creating the perfect physique. You can’t have big arms and no chest; you can’t have a huge torso, stan [...]
Hunter Labrada Wins The Chicago Pro!
by Christian Duque
Hunter Labrada is a bodybuilder who has lived up to the hype; he’s not only met everyone’s expectations, but he’s far surpas [...]
Shawn Ray – Punks His Haters, Once Again!
by Christian Duque
I like Shawn Ray. We started out as a bit of rivals on the Muscular Development forums, but that’s no shocker; we’re both hi [...]
Shaun Clarida: The Giant Killer & 212 Ambassador
by Christian Duque
212 Mr. Olympia Shaun Clarida has gone above and beyond what most people thought could be done in terms of growing the divis [...]
