Category: Bodybuilding
Want to Build Muscle? – Break out of Your Comfort Zone!
by Anders JP Eskilsson
From an evolutionary standpoint, or in other words, in order to survive, humans are very adaptable to various situations [...]
How Long Will Supplement Companies Support Contests?
by Matt Weik
As some of you might know, I write copy for many supplement companies across the globe to help them sell their line of products. [...]
Phil Heath – Just A Tad Insecure?
by Christian Duque
Phil Heath has won six consecutive Mr. Olympia titles and is considered by many to be able to break all existing records. I [...]
How to Build a Bigger Back
by Jason Ferruggia
Below are the 7 things you need to know about how to build a bigger back. I will also give you the top 10 best back exercise [...]
Bodybuilding Can Slow the Aging Process at the Cellular Level
by Matt Weik
There’s no getting around it… Father Time is a bitch. He doesn’t care how nice you are. He doesn’t care how much money you have [...]
BACK to Basics: Tweaks to Building an Impressive Back
by Matt Weik
To achieve success building the most muscular back on the planet, sometimes it means going back to the basics in order to do so. [...]
Fake Weights in Bodybuilding?
by Matt Weik
I can’t think of anything more humiliating than calling yourself a bodybuilder and needing to use fake weights in photos and video [...]
Is Kai Greene THE Most Entertaining Bodybuilder of All Time?
by Matt Weik
The sport of bodybuilding may be considered boring to many. Guys standing on stage, posing, and wearing a man thong all lathered [...]
Is Super League the New IFBB for Athletes?
by Matt Weik
Ready for this one…? Absolutely! I think there’s a lot of things wrong with the way the IFBB is ran and that opens the door for [...]
Kai Greene Gets Olympia Invite: Will He Compete?
by Matt Weik
Kai Greene left the Olympia stage a few years back and swore you would never see him on stage in Vegas ever again. He felt as if [...]
Pre-workout drinks with L-citrulline superior
Sports drinks with fast carbohydrates that endurance athletes drink during training sessions, and also protein shakes that bodybuilders down befor [...]
Are IFBB Pros Really Professionals or Are They Hobbyists?
by Matt Weik
If you are in the fitness or bodybuilding industry, you know that to be considered one of the best competitors in the world, you n [...]
Kai Greene Owes Us All – An Answer
by Christian Duque
In many ways, and to many people, Kai Greene has become the people’s champion. He’s someone who people look to as the only p [...]
Are You A Gym Bro?
by Matt Weik
Let’s face it, there are items that we all use when heading to the gym—the staples. It’s like a ritual we go through before we wal [...]
Should the NPC Introduce the Wellness Division?
by Christian Duque
I’m a huge believer in creating divisions that will bring interest in physique-based sports, grow the fitness industry, and [...]