Category: Bodybuilding
Is Bodybuilding Losing its Luster due to the Olympia Qualification System?
by Matt Weik
How many of us can go back in the day and remember when all of the top bodybuilders pretty much entered each competition throughou [...]
Fenugreek boosts bodybuilders’ testosterone
Bodybuilders who take 500 mg fenugreek extract daily increase the amount of bio-available testosterone in their blood, write sports scientists at [...]
Big Pharma vs. the Supplement Industry
by Josh Hodnik
Americans consume more prescription drugs than anyone else in the world, by a pretty large margin. Coincidentally, Americans [...]
Gyms Should Thank Their Personal Trainers
by Matt Weik
Gyms are in business to make money just like any other business across all industries. Their purpose though is to give individual [...]
The best high-protein slimming diet contains lots of taurine and glycine
If you're looking to lose a couple of pounds of fat, a high-protein diet is often the best option. But what's the best kind of protein for weight [...]
Why Do We Need Fancy Gyms?
by Matt Weik
Are we now a society of special snowflakes? I mean seriously. Look at some of the new gyms out there today like Equinox. Do we [...]
Peptides in Bodybuilding – Are They Really Safe?
by Josh Hodnik
Peptides have become increasingly popular among bodybuilders over the last decade. The number of different chemicals that are [...]
6 Reasons Why Bodybuilding Fails as A Sport
by Matt Weik
What is it about the sport of bodybuilding that we all love that just can’t seem to make it mainstream? Why aren’t more people enga [...]
Experienced strength athletes lose fat by intermittent fasting, not muscle mass or strength
Strength athletes perform no better or worse if they do time-restricted feeding we wrote yesterday, based on an American study in which the partic [...]
Are the Days of Sponsored Athletes Gone for Good?
by Matt Weik
Think about all the sponsored athletes we have seen over the years. Don’t just look at our (fitness) industry, but look at athlet [...]
There Are No Leaders In the IFBB
by Matt Weik
By definition, a leader is a person who leads or commands a group, organization, or country. Look at the IFBB today. I mean take [...]
Where Will the Sport of Bodybuilding Be in 20 Years?
by Matt Weik
So much has changed in the sport of bodybuilding over the years that sometimes it’s difficult to think about what the future may h [...]
Classic Physique Is Coming on Strong!
by Matt Weik
I know Steve Weinberger keeps saying that the open division is leading the industry and he might be right. However, you can’t den [...]
Coconut Oil the new SEO?
by Matt Weik
Could coconut oil be the next big site enhancement oil in the world of bodybuilding? Could the days of synthol be gone and now wh [...]
Persistence is Key to Reaching Your Fitness Goals
by Josh Hodnick
Experience has shown me that a large number of people that begin a new workout and diet program, do so with unrealistic expecta [...]
